Calories in RUSTIC WHITE THIN-SLICED BREAD, RUSTIC WHITE
Serving Size: 1 Serving (27.0g)
Amount Per Serving
- Calories 69.9
- Total Fat 0.5 g
- Saturated Fat 0.0 g
- Cholesterol 0.0 mg
- Sodium 160.1 mg
- Potassium 30.0 mg
- Total Carbohydrate 14.0 g
- Dietary Fiber 1.0 g
- Sugars 2.0 g
- Protein 2.0 g
- Vitamin A 0.0 IU
- Vitamin B-12 0.0 µg
- Vitamin B-6 0.0 mg
- Vitamin C 0.0 mg
- Vitamin D 0.0 IU
- Vitamin E 0.0 mg
- Calcium 25.1 mg
- Copper 0.0 mg
- Folate 0.0 µg
- Iron 0.8 mg
- Magnesium 4.1 mg
- Manganese 0.0 mg
- Niacin 0.7 mg
- Pantothenic Acid 0.0 mg
- Phosphorus 20.0 mg
- Riboflavin 0.1 mg
- Thiamin 0.0 mg
- Zinc 0.0 mg
Note: The nutrition information for this food comes from the USDA Food Central Database. The data from the USDA is generally pretty accurate. However, please use the data on this page at your own risk. Daily values are based on a 2,000 calorie per day diet put forth by the FDA. Actual daily nutrient requirements may be different based on your gender, age, level of physical activity, medical issues and other factors.
Ingredients
ENRICHED WHEAT FLOUR (FLOUR*, NIACIN, REDUCED IRON, THIAMIN MONONITRATE, RIBOFLAVIN, FOLIC ACID), WATER, CANE SUGAR*, YEAST, WHEAT GLUTEN*, SEA SALT, SOYBEAN OIL*, CULTURED WHEAT FLOUR*, GRAIN VINEGAR*, NATURAL FLAVOR*, CITRIC ACID.Calorie Analysis
The food RUSTIC WHITE THIN-SLICED BREAD, RUSTIC WHITE, based on the serving size listed above, would account for 3.5% of your daily allotted calories based on a 2,000 calorie diet. The majority of the calories for this food comes from carbohydrates. Carbohydrates make up 80.1% of the calories.Exercise Burn Time
The above food(RUSTIC WHITE THIN-SLICED BREAD, RUSTIC WHITE) has 69.9 Calories per 1 Serving (27.0g). For someone weighing 170 pounds, if they did the exercise MMA, it would take about 5.4 minutes to burn the calories. You can find more information on the calories burned doing popular exercises here.Other Food Calorie Information
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