Calories in AVOCADO, COCONUT & GINGER AVO-KETO PLANT BASED SMOOTHIE WITH MUNG BEAN PROTEIN & LEMON, AVOCADO, COCONUT & GINGER
Serving Size: 360.0ml
Amount Per Serving
- Calories 100.8
- Total Fat 6.0 g
- Saturated Fat 3.0 g
- Cholesterol 0.0 mg
- Sodium 14.4 mg
- Potassium 244.8 mg
- Total Carbohydrate 7.0 g
- Dietary Fiber 4.0 g
- Sugars 2.0 g
- Protein 5.0 g
- Vitamin A 0.0 IU
- Vitamin B-12 0.0 µg
- Vitamin B-6 0.0 mg
- Vitamin C 3.2 mg
- Vitamin D 0.0 IU
- Vitamin E 0.0 mg
- Calcium 14.4 mg
- Copper 0.0 mg
- Folate 14.4 µg
- Iron 0.5 mg
- Magnesium 7.2 mg
- Manganese 0.0 mg
- Niacin 0.0 mg
- Pantothenic Acid 0.0 mg
- Phosphorus 0.0 mg
- Riboflavin 0.0 mg
- Thiamin 0.0 mg
- Zinc 0.0 mg
Note: The nutrition information for this food comes from the USDA Food Central Database. The data from the USDA is generally pretty accurate. However, please use the data on this page at your own risk. Daily values are based on a 2,000 calorie per day diet put forth by the FDA. Actual daily nutrient requirements may be different based on your gender, age, level of physical activity, medical issues and other factors.
Ingredients
FILTERED WATER, AVOCADO PUREE*, MUNG BEAN PROTEIN POWDER*, COCONUT CREAM*, PEAR PUREE*, SPINACH*, LEMON JUICE*, GINGER*, MONK FRUIT*.Calorie Analysis
The food AVOCADO, COCONUT & GINGER AVO-KETO PLANT BASED SMOOTHIE WITH MUNG BEAN PROTEIN & LEMON, AVOCADO, COCONUT & GINGER, based on the serving size listed above, would account for 5% of your daily allotted calories based on a 2,000 calorie diet. The majority of the calories for this food comes from fat. Fat makes up 53.7% of the calories.Exercise Burn Time
The above food(AVOCADO, COCONUT & GINGER AVO-KETO PLANT BASED SMOOTHIE WITH MUNG BEAN PROTEIN & LEMON, AVOCADO, COCONUT & GINGER) has 100.8 Calories per 360.0ml. For someone weighing 170 pounds, if they did the exercise Surfing general, it would take about 26.4 minutes to burn the calories. You can find more information on the calories burned doing popular exercises here.Other Food Calorie Information
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