Calories in SAY SAUCE FLAVOR JAPANESE STYLE NOODLES, SOY SAUCE

Serving Size: 1 Serving (82.0g)
Amount Per Serving
  • Calories 350.1
  • Total Fat 12.0 g
  • Saturated Fat 6.0 g
  • Cholesterol 0.0 mg
  • Sodium 2169.7 mg
  • Potassium 150.1 mg
  • Total Carbohydrate 0.0 g
  • Dietary Fiber 2.0 g
  • Sugars 0.0 g
  • Protein 0.0 g
  • Vitamin A 0.0 IU
  • Vitamin B-12 0.0 µg
  • Vitamin B-6 0.0 mg
  • Vitamin C 0.0 mg
  • Vitamin D 0.0 IU
  • Vitamin E 0.0 mg
  • Calcium 190.2 mg
  • Copper 0.0 mg
  • Folate 0.0 µg
  • Iron 0.0 mg
  • Magnesium 0.0 mg
  • Manganese 0.0 mg
  • Niacin 0.0 mg
  • Pantothenic Acid 0.0 mg
  • Phosphorus 0.0 mg
  • Riboflavin 0.0 mg
  • Thiamin 0.0 mg
  • Zinc 0.0 mg

Note: The nutrition information for this food comes from the USDA Food Central Database. The data from the USDA is generally pretty accurate. However, please use the data on this page at your own risk. Daily values are based on a 2,000 calorie per day diet put forth by the FDA. Actual daily nutrient requirements may be different based on your gender, age, level of physical activity, medical issues and other factors.

Ingredients

NOODLES: WHEAT FLOUR, PALM OIL, SALT, CALCIUM CARBONATE, SODIUM CARBONATE, POTASSIUM CARBONATE, TOCOPHEROLS. SOUP: SALT, MONOSODIUM GLUTAMATE, MALTOSE, SOY SAUCE POWDER (SOY SAUCE (WHEAT, SOYBEANS, SALT), DEXTRIN, SALT), DEXTRIN, SUGAR, GLUCOSE, WHEAT, SPICES, CARAMEL COLOR, HYDROLYZED PROTEIN, CABBAGE EXTRACT POWDER, ONION POWDER, GARLIC POWDER, VEGETABLE OIL (RICE OIL, SESAME OIL), DISODIUM SUCCINATE, ARTIFICIAL FLAVOR, DISODIUM INOSINATE, DISODIUM GUANYLATE, MALIC ACID, CELERY EXTRACT POWDER, SUCCINIC ACID GARNISH: BOK CHOY (GLUCOSE, SALT), CABBAGE (GLUCOSE, LACTOSE, MALTOSE), CARROT (GLUCOSE), CORN, LEEK.

Calorie Analysis

The food SAY SAUCE FLAVOR JAPANESE STYLE NOODLES, SOY SAUCE, based on the serving size listed above, would account for 17.5% of your daily allotted calories based on a 2,000 calorie diet. The majority of the calories for this food comes from fat. Fat makes up 30.8% of the calories.

Exercise Burn Time

The above food(SAY SAUCE FLAVOR JAPANESE STYLE NOODLES, SOY SAUCE) has 350.1 Calories per 1 Serving (82.0g). For someone weighing 170 pounds, if they did the exercise Volleyball, it would take about 65.8 minutes to burn the calories. You can find more information on the calories burned doing popular exercises here.



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