Calories in CHICKEN QUESADILLA WITH SPANISH RICE, CHICKEN WITH SPANISH RICE
Serving Size: 1 Serving (340.0g)
Amount Per Serving
- Calories 710.6
- Total Fat 38.0 g
- Saturated Fat 14.0 g
- Cholesterol 139.4 mg
- Sodium 2121.6 mg
- Potassium 241.4 mg
- Total Carbohydrate 43.0 g
- Dietary Fiber 3.1 g
- Sugars 2.0 g
- Protein 48.0 g
- Vitamin A 0.0 IU
- Vitamin B-12 0.0 µg
- Vitamin B-6 0.0 mg
- Vitamin C 0.0 mg
- Vitamin D 0.0 IU
- Vitamin E 0.0 mg
- Calcium 380.8 mg
- Copper 0.0 mg
- Folate 0.0 µg
- Iron 4.1 mg
- Magnesium 0.0 mg
- Manganese 0.0 mg
- Niacin 0.0 mg
- Pantothenic Acid 0.0 mg
- Phosphorus 0.0 mg
- Riboflavin 0.0 mg
- Thiamin 0.0 mg
- Zinc 0.0 mg
Note: The nutrition information for this food comes from the USDA Food Central Database. The data from the USDA is generally pretty accurate. However, please use the data on this page at your own risk. Daily values are based on a 2,000 calorie per day diet put forth by the FDA. Actual daily nutrient requirements may be different based on your gender, age, level of physical activity, medical issues and other factors.
Ingredients
DICED CHICKEN, WHITE RICE, TORTILLAS (WHOLE GRAIN CORN, WATER, CONTAINS 2% OR LESS OF THE FOLLOWING: GUM BLEND, PRESERVATIVES (PROPIONIC ACID, SORBIC ACID, FUMARIC ACID, METHYL AND PROPYL PARABENS), ACIDITY REGULATORS (SODIUM HYDROXIDE, CALCIUM CARBONATE), LIME, CHEDDAR CHEESE (PASTEURIZED MILK, CULTURES, SALT, ENZYMES, ANNATTO VEGETABLE COLOR), MOZZARELLA CHEESE (LOW-MOISTURE PART SKIM MOZZARELLA CHEESE (PASTEURIZED PART-SKIM MILK, CHEESE CULTURE, SALT, ENZYMES), POTATO STARCH, CELLULOSE POWDER AND CALCIUM SULFATE ADDED TO PREVENT CAKING, NATAMYCIN (A NATURAL MOLD INHIBITOR)), WATER, ONIONS, GARLIC OIL, RED PEPPER, GREEN PEPPERS , SAZZONE SEASONING (MONOSODIUM GLUTAMATE, SALT, ANNATTO, DEHYDRATED GARLIC, CUMIN, CORIANDER AND SILICONE DIOXIDE (ANTI-CAKING)), GARLIC, SALT.Calorie Analysis
The food CHICKEN QUESADILLA WITH SPANISH RICE, CHICKEN WITH SPANISH RICE, based on the serving size listed above, would account for 35.5% of your daily allotted calories based on a 2,000 calorie diet. The majority of the calories for this food comes from fat. Fat makes up 48.1% of the calories.Exercise Burn Time
The above food(CHICKEN QUESADILLA WITH SPANISH RICE, CHICKEN WITH SPANISH RICE) has 710.6 Calories per 1 Serving (340.0g). For someone weighing 170 pounds, if they did the exercise Swimming (Low Intensity), it would take about 90.3 minutes to burn the calories. You can find more information on the calories burned doing popular exercises here.Other Food Calorie Information
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