Calories in POWERED BY PLANTS ANCIENT GRAINS WITH RICED SWEET POTATO, RICED SWEET POTATO
Serving Size: 1 Serving (142.0g)
Amount Per Serving
- Calories 190.3
- Total Fat 1.0 g
- Saturated Fat 0.0 g
- Cholesterol 0.0 mg
- Sodium 25.6 mg
- Potassium 400.4 mg
- Total Carbohydrate 39.0 g
- Dietary Fiber 6.0 g
- Sugars 4.0 g
- Protein 5.0 g
- Vitamin A 0.0 IU
- Vitamin B-12 0.0 µg
- Vitamin B-6 0.0 mg
- Vitamin C 0.0 mg
- Vitamin D 0.0 IU
- Vitamin E 0.0 mg
- Calcium 99.4 mg
- Copper 0.0 mg
- Folate 0.0 µg
- Iron 1.5 mg
- Magnesium 0.0 mg
- Manganese 0.0 mg
- Niacin 0.0 mg
- Pantothenic Acid 0.0 mg
- Phosphorus 0.0 mg
- Riboflavin 0.0 mg
- Thiamin 0.0 mg
- Zinc 0.0 mg
Note: The nutrition information for this food comes from the USDA Food Central Database. The data from the USDA is generally pretty accurate. However, please use the data on this page at your own risk. Daily values are based on a 2,000 calorie per day diet put forth by the FDA. Actual daily nutrient requirements may be different based on your gender, age, level of physical activity, medical issues and other factors.
Ingredients
ORGANIC SWEET POTATO, COOKED ORGANIC FARRO (WATER, ORGANIC FARRO), COOKED ORGANIC BLACK BARLEY (WATER, ORGANIC BLACK BARLEY).Calorie Analysis
The food POWERED BY PLANTS ANCIENT GRAINS WITH RICED SWEET POTATO, RICED SWEET POTATO, based on the serving size listed above, would account for 9.5% of your daily allotted calories based on a 2,000 calorie diet. The majority of the calories for this food comes from carbohydrates. Carbohydrates make up 82% of the calories.Exercise Burn Time
The above food(POWERED BY PLANTS ANCIENT GRAINS WITH RICED SWEET POTATO, RICED SWEET POTATO) has 190.3 Calories per 1 Serving (142.0g). For someone weighing 170 pounds, if they did the exercise Backpacking, it would take about 28.8 minutes to burn the calories. You can find more information on the calories burned doing popular exercises here.Other Food Calorie Information
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