Calories in PINWHEEL PLATTER WITH TURKEY BREAST & HAVARTI CHEESE, TURKEY BREAST & HAVARTI CHEESE
Serving Size: 1 Serving (148.0g)
Amount Per Serving
- Calories 319.7
- Total Fat 19.0 g
- Saturated Fat 12.0 g
- Cholesterol 79.9 mg
- Sodium 920.6 mg
- Potassium 0.0 mg
- Total Carbohydrate 19.0 g
- Dietary Fiber 1.0 g
- Sugars 4.0 g
- Protein 20.0 g
- Vitamin A 1749.4 IU
- Vitamin B-12 0.0 µg
- Vitamin B-6 0.0 mg
- Vitamin C 6.1 mg
- Vitamin D 0.0 IU
- Vitamin E 0.0 mg
- Calcium 250.1 mg
- Copper 0.0 mg
- Folate 0.0 µg
- Iron 1.4 mg
- Magnesium 0.0 mg
- Manganese 0.0 mg
- Niacin 0.0 mg
- Pantothenic Acid 0.0 mg
- Phosphorus 0.0 mg
- Riboflavin 0.0 mg
- Thiamin 0.0 mg
- Zinc 0.0 mg
Note: The nutrition information for this food comes from the USDA Food Central Database. The data from the USDA is generally pretty accurate. However, please use the data on this page at your own risk. Daily values are based on a 2,000 calorie per day diet put forth by the FDA. Actual daily nutrient requirements may be different based on your gender, age, level of physical activity, medical issues and other factors.
Ingredients
TURKEY BREAST (TURKEY BREAST MEAT TURKEY BROTH, HONEY, SUGAR, SALT, SODIUM PHOSPHATE, SODIUM ERYTHORBATE, SODIUM NITRITE), LAVASH (ENRICHED UNBLEACHED WHEAT FLOUR (WHEAT FLOUR, MALTED BARLEY FLOUR. NIACIN, IRON, THIAMINE MONONITRATE. RIBOFLAVIN, FOLIC ACID), FILTERED WATER, CANOLA OIL SEA SALT, CULTURED WHEAT, OAT FIBER, SUGAR, BAKING POWDER [SODIUM BICARBONATE, SODIUM ACID PYROPHOSPHATE, POTATO STARCH], YEAST), HAVARTI CHEESE (PASTEURIZED MILK CHEESE CULTURES, SALT AND ENZYMES), CREAM CHEESE (PASTEURIZED CULTURED MILK AND CREAM, SALT, STABILIZERS [XANTHAN AND/OR CAROB BEAN, AND/OR GUAR GUM]), LETTUCE, ROASTED RED PEPPER (RED SWEET PEPPER, WATER, SEA SALT AND CITRIC ACID).Calorie Analysis
The food PINWHEEL PLATTER WITH TURKEY BREAST & HAVARTI CHEESE, TURKEY BREAST & HAVARTI CHEESE, based on the serving size listed above, would account for 16% of your daily allotted calories based on a 2,000 calorie diet. The majority of the calories for this food comes from fat. Fat makes up 53.5% of the calories.Exercise Burn Time
The above food(PINWHEEL PLATTER WITH TURKEY BREAST & HAVARTI CHEESE, TURKEY BREAST & HAVARTI CHEESE) has 319.7 Calories per 1 Serving (148.0g). For someone weighing 170 pounds, if they did the exercise Walking: 22 minutes per mile, it would take about 71.5 minutes to burn the calories. You can find more information on the calories burned doing popular exercises here.Other Food Calorie Information
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