Calories in BURRITO MADE WITH EGG WHITE SPINACH WRAP

Serving Size: 1 Serving (146.0g)
Amount Per Serving
  • Calories 169.4
  • Total Fat 5.0 g
  • Saturated Fat 3.0 g
  • Cholesterol 10.2 mg
  • Sodium 410.3 mg
  • Potassium 0.0 mg
  • Total Carbohydrate 16.0 g
  • Dietary Fiber 1.0 g
  • Sugars 1.0 g
  • Protein 14.0 g
  • Vitamin A 2000.2 IU
  • Vitamin B-12 0.0 µg
  • Vitamin B-6 0.0 mg
  • Vitamin C 4.8 mg
  • Vitamin D 0.0 IU
  • Vitamin E 0.0 mg
  • Calcium 99.3 mg
  • Copper 0.0 mg
  • Folate 0.0 µg
  • Iron 1.4 mg
  • Magnesium 0.0 mg
  • Manganese 0.0 mg
  • Niacin 0.0 mg
  • Pantothenic Acid 0.0 mg
  • Phosphorus 0.0 mg
  • Riboflavin 0.0 mg
  • Thiamin 0.0 mg
  • Zinc 0.0 mg

Note: The nutrition information for this food comes from the USDA Food Central Database. The data from the USDA is generally pretty accurate. However, please use the data on this page at your own risk. Daily values are based on a 2,000 calorie per day diet put forth by the FDA. Actual daily nutrient requirements may be different based on your gender, age, level of physical activity, medical issues and other factors.

Ingredients

PASTEURIZED CAGE FREE EGG WHITES, FRESH SPINACH, NON GMO FRESH SPINACH TORTILLA (UNBLEACHED ENRICHED WHEAT FLOUR MALTED BARLEY FLOUR, (NIACIN, IRON, THIAMINE MONONITRATE, RIBOFLAVIN, FOLIC ACID), WATER, NON-GMO PALM OIL, NON-GMO CANOLA OIL, MONO AND DIGLYCERIDES, CORN STARCH, GUAR GUM, CELLULOSE GUM, ENZYMES (WHEAT FLOUR), CULTURED WHEAT STARCH, BAKING POWDER (SODIUM ACID PYROPHOSPHATE, SODIUM BICARBONATE, CORN STARCH, MONOCALCIUM PHOSPHATE), SPINACH POWDER, SEA SALT, SPICES, SALT, YEAST, SPINACH FLAKES) KOSHER FETA CHEESE (PASTEURIZED SHEEP'S MILK, CULTURES, SALT, ENZYMES)

Calorie Analysis

The food BURRITO MADE WITH EGG WHITE SPINACH WRAP, based on the serving size listed above, would account for 8.5% of your daily allotted calories based on a 2,000 calorie diet. The majority of the calories for this food comes from carbohydrates. Carbohydrates make up 37.8% of the calories.

Exercise Burn Time

The above food(BURRITO MADE WITH EGG WHITE SPINACH WRAP) has 169.4 Calories per 1 Serving (146.0g). For someone weighing 170 pounds, if they did the exercise Roller Skating, it would take about 17.9 minutes to burn the calories. You can find more information on the calories burned doing popular exercises here.



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