Calories in Betty Crocker Banana Nut Muffin and Quick Bread Mix

Serving Size: 1 Serving (84.0g)
Amount Per Serving
  • Calories 339.4
  • Total Fat 7.6 g
  • Saturated Fat 2.5 g
  • Cholesterol 0.0 mg
  • Sodium 514.1 mg
  • Potassium 64.7 mg
  • Total Carbohydrate 63.8 g
  • Dietary Fiber 1.7 g
  • Sugars 33.6 g
  • Protein 5.0 g
  • Vitamin A 0.0 IU
  • Vitamin B-12 0.0 µg
  • Vitamin B-6 0.0 mg
  • Vitamin C 0.0 mg
  • Vitamin D 0.0 IU
  • Vitamin E 0.0 mg
  • Calcium 114.2 mg
  • Copper 0.0 mg
  • Folate 0.0 µg
  • Iron 1.7 mg
  • Magnesium 0.0 mg
  • Manganese 0.0 mg
  • Niacin 0.0 mg
  • Pantothenic Acid 0.0 mg
  • Phosphorus 0.0 mg
  • Riboflavin 0.0 mg
  • Thiamin 0.0 mg
  • Zinc 0.0 mg

Note: The nutrition information for this food comes from the USDA Food Central Database. The data from the USDA is generally pretty accurate. However, please use the data on this page at your own risk. Daily values are based on a 2,000 calorie per day diet put forth by the FDA. Actual daily nutrient requirements may be different based on your gender, age, level of physical activity, medical issues and other factors.

Ingredients

Enriched Flour Bleached (wheat flour, niacin, iron, thiamin mononitrate, riboflavin, folic acid), Sugar, Walnut Pieces, Palm Oil, Corn Syrup, Modified Corn Starch, Leavening (baking soda, monocalcium phosphate, sodium aluminum phosphate), Salt, Corn Starch, Toasted Wheat Germ, Mono and Diglycerides, Propylene Glycol Mono and Diesters, Dextrose, Sodium Stearoyl Lactylate, Xanthan Gum, Cellulose Gum, Natural and Artificial Flavor. Freshness Preserved by BHT.

Calorie Analysis

The food Betty Crocker Banana Nut Muffin and Quick Bread Mix, based on the serving size listed above, would account for 17% of your daily allotted calories based on a 2,000 calorie diet. The majority of the calories for this food comes from carbohydrates. Carbohydrates make up 75.2% of the calories.

Exercise Burn Time

The above food(Betty Crocker Banana Nut Muffin and Quick Bread Mix) has 339.4 Calories per 1 Serving (84.0g). For someone weighing 170 pounds, if they did the exercise HIIT, it would take about 31.4 minutes to burn the calories. You can find more information on the calories burned doing popular exercises here.



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