Calories in Betty Crocker Chocolate Chip Muffin & Quick Bread Mix

Serving Size: 1 Serving (95.0g)
Amount Per Serving
  • Calories 392.4
  • Total Fat 7.6 g
  • Saturated Fat 4.8 g
  • Cholesterol 0.0 mg
  • Sodium 482.6 mg
  • Potassium 97.9 mg
  • Total Carbohydrate 75.1 g
  • Dietary Fiber 1.9 g
  • Sugars 42.8 g
  • Protein 4.8 g
  • Vitamin A 0.0 IU
  • Vitamin B-12 0.0 µg
  • Vitamin B-6 0.0 mg
  • Vitamin C 0.0 mg
  • Vitamin D 0.0 IU
  • Vitamin E 0.0 mg
  • Calcium 97.9 mg
  • Copper 0.0 mg
  • Folate 0.0 µg
  • Iron 2.9 mg
  • Magnesium 0.0 mg
  • Manganese 0.0 mg
  • Niacin 0.0 mg
  • Pantothenic Acid 0.0 mg
  • Phosphorus 0.0 mg
  • Riboflavin 0.0 mg
  • Thiamin 0.0 mg
  • Zinc 0.0 mg

Note: The nutrition information for this food comes from the USDA Food Central Database. The data from the USDA is generally pretty accurate. However, please use the data on this page at your own risk. Daily values are based on a 2,000 calorie per day diet put forth by the FDA. Actual daily nutrient requirements may be different based on your gender, age, level of physical activity, medical issues and other factors.

Ingredients

Enriched Flour Bleached (wheat flour, malted barley flour, niacin, iron, thiamin mononitrate, riboflavin, folic acid), Sugar, Chocolate Chips (sugar, chocolate liquor, cocoa butter, soy lecithin, natural flavor), Palm Oil. Contains 2% or less of: Modified Corn Starch, Leavening (baking soda, monocalcium phosphate, sodium aluminum phosphate), Corn Syrup, Corn Starch, Salt, Mono and Diglycerides, Propylene Glycol Mono and Diesters, Dextrose, Sodium Stearoyl Lactylate, Modified Whey, Xanthan Gum, Cellulose Gum, Artificial Flavor, Soy Flour, Nonfat Milk, Egg.

Calorie Analysis

The food Betty Crocker Chocolate Chip Muffin & Quick Bread Mix, based on the serving size listed above, would account for 19.6% of your daily allotted calories based on a 2,000 calorie diet. The majority of the calories for this food comes from carbohydrates. Carbohydrates make up 76.5% of the calories.

Exercise Burn Time

The above food(Betty Crocker Chocolate Chip Muffin & Quick Bread Mix) has 392.4 Calories per 1 Serving (95.0g). For someone weighing 170 pounds, if they did the exercise Snow Shoveling, it would take about 55.1 minutes to burn the calories. You can find more information on the calories burned doing popular exercises here.



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