Calories in PLM MGTY SNK BARS PUM BAN 4OZ

Serving Size: 1 Serving (19.0g)
Amount Per Serving
  • Calories 69.9
  • Total Fat 2.0 g
  • Saturated Fat 0.0 g
  • Cholesterol 0.0 mg
  • Sodium 50.0 mg
  • Potassium 40.1 mg
  • Total Carbohydrate 12.0 g
  • Dietary Fiber 1.0 g
  • Sugars 5.0 g
  • Protein 1.0 g
  • Vitamin A 0.0 IU
  • Vitamin B-12 0.1 µg
  • Vitamin B-6 0.0 mg
  • Vitamin C 1.5 mg
  • Vitamin D 0.0 IU
  • Vitamin E 0.0 mg
  • Calcium 69.9 mg
  • Copper 0.0 mg
  • Folate 0.0 µg
  • Iron 1.7 mg
  • Magnesium 0.0 mg
  • Manganese 0.0 mg
  • Niacin 0.0 mg
  • Pantothenic Acid 0.0 mg
  • Phosphorus 0.0 mg
  • Riboflavin 0.0 mg
  • Thiamin 0.0 mg
  • Zinc 0.6 mg

Note: The nutrition information for this food comes from the USDA Food Central Database. The data from the USDA is generally pretty accurate. However, please use the data on this page at your own risk. Daily values are based on a 2,000 calorie per day diet put forth by the FDA. Actual daily nutrient requirements may be different based on your gender, age, level of physical activity, medical issues and other factors.

Ingredients

CRUST: WHOLE GRAIN WHEAT FLOUR*, WHEAT FLOUR*, EVAPORATED CANE SYRUP*, OATS*, SUNFLOWER OIL* AND/OR CANOLA OIL*, CONCENTRATED APPLE JUICE*, CHIA*, VANILLA EXTRACT*, APPLE POWDER* (APPLE*, RICE FLOUR*, SUNFLOWER LECITHIN), BAKING POWDER (SODIUM ACID PYROPHOSPHATE, RICE STARCH*, SODIUM BICARBONATE), SEA SALT, BAKING SODA. FILLING: CANE SYRUP*, BROWN RICE SYRUP*, DRIED CANE SYRUP*, APPLE POWDER*, CORNSTARCH*, YOGURT POWDER* (NONFAT DRY MILK*, LACTIC ACID), PUMPKIN*, BANANA*, GLYCERIN, NATURAL FLAVOR, PECTIN, CITRIC ACID, CINNAMON*, ANNATTO EXTRACT* (FOR COLOR), NATURAL FLAVOR*. VITAMINS AND MINERALS: VITAMIN A ACETATE, TRICALCIUM PHOSPHATE, ASCORBIC ACID, FERROUS FUMARATE (IRON), ZINC GLUCONATE, VITAMIN E ACETATE, NIACINAMIDE (VITAMIN B3), CYANOCOBALAMINE (VITAMIN B12), RIBOFLAVIN (VITAMIN B2), THIAMINE HYDROCHLORIDE (VITAMIN B1), PYRIDOXINE HYDROCHLORIDE (VITAMIN B6).*ORGANIC CONTAINS: WHEAT, MILK.MAY CONTAIN: PEANUTS, EGGS, TREE NUTS, SOY, AND SESAME.

Calorie Analysis

The food PLM MGTY SNK BARS PUM BAN 4OZ, based on the serving size listed above, would account for 3.5% of your daily allotted calories based on a 2,000 calorie diet. The majority of the calories for this food comes from carbohydrates. Carbohydrates make up 68.7% of the calories.

Exercise Burn Time

The above food(PLM MGTY SNK BARS PUM BAN 4OZ) has 69.9 Calories per 1 Serving (19.0g). For someone weighing 170 pounds, if they did the exercise Running: 13 minutes per mile, it would take about 6.8 minutes to burn the calories. You can find more information on the calories burned doing popular exercises here.



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