Calories in Perfect on-the-go size.Each can contains 30% daily value of Vitamin C.Welchs is owned by farmer families.

Serving Size: 340.0ml
Amount Per Serving
  • Calories 210.8
  • Total Fat 0.0 g
  • Saturated Fat 0.0 g
  • Cholesterol 0.0 mg
  • Sodium 10.2 mg
  • Potassium 0.0 mg
  • Total Carbohydrate 51.0 g
  • Dietary Fiber 0.0 g
  • Sugars 48.0 g
  • Protein 0.0 g
  • Vitamin A 0.0 IU
  • Vitamin B-12 0.0 µg
  • Vitamin B-6 0.0 mg
  • Vitamin C 18.0 mg
  • Vitamin D 0.0 IU
  • Vitamin E 0.0 mg
  • Calcium 0.0 mg
  • Copper 0.0 mg
  • Folate 0.0 µg
  • Iron 0.0 mg
  • Magnesium 0.0 mg
  • Manganese 0.0 mg
  • Niacin 0.0 mg
  • Pantothenic Acid 0.0 mg
  • Phosphorus 0.0 mg
  • Riboflavin 0.0 mg
  • Thiamin 0.0 mg
  • Zinc 0.0 mg

Note: The nutrition information for this food comes from the USDA Food Central Database. The data from the USDA is generally pretty accurate. However, please use the data on this page at your own risk. Daily values are based on a 2,000 calorie per day diet put forth by the FDA. Actual daily nutrient requirements may be different based on your gender, age, level of physical activity, medical issues and other factors.

Ingredients

FILTERED WATER, HIGH FRUCTOSE CORN SYRUP, CRANBERRY JUICE FROM CONCENTRATE (FILTERED WATER, CRANBERRY JUICE CONCENTRATE), APPLE JUICE FROM CONCENTRATE (FILTERED WATER, APPLE JUICE CONCENTRATE), CITRIC ACID (FOR TARTNESS), GRAPE JUICE CONCENTRATE (FOR COLOR), ASCORBIC ACID (VITAMIN C), NATURAL FLAVOR

Calorie Analysis

The food Perfect on-the-go size.Each can contains 30% daily value of Vitamin C.Welchs is owned by farmer families., based on the serving size listed above, would account for 10.5% of your daily allotted calories based on a 2,000 calorie diet. The majority of the calories for this food comes from carbohydrates. Carbohydrates make up 96.8% of the calories.

Exercise Burn Time

The above food(Perfect on-the-go size.Each can contains 30% daily value of Vitamin C.Welchs is owned by farmer families.) has 210.8 Calories per 340.0ml. For someone weighing 170 pounds, if they did the exercise Roller Blading, it would take about 22.3 minutes to burn the calories. You can find more information on the calories burned doing popular exercises here.



Recent Featured Blog

5 Benefits of Doing Burpees
Burpees are a convenient exercise that combine cardio and strength training into one super exercise. Adding burpees to your routine can have a number of benefits.