Calories in Light crispy breading. 1st and 2nd wing portion.
Serving Size: 1 Serving (89.0g)
Amount Per Serving
- Calories 186.9
- Total Fat 13.4 g
- Saturated Fat 3.1 g
- Cholesterol 66.8 mg
- Sodium 765.4 mg
- Potassium 151.3 mg
- Total Carbohydrate 5.3 g
- Dietary Fiber 0.0 g
- Sugars 0.0 g
- Protein 12.5 g
- Vitamin A 0.0 IU
- Vitamin B-12 0.0 µg
- Vitamin B-6 0.0 mg
- Vitamin C 0.0 mg
- Vitamin D 0.0 IU
- Vitamin E 0.0 mg
- Calcium 15.1 mg
- Copper 0.0 mg
- Folate 0.0 µg
- Iron 0.9 mg
- Magnesium 0.0 mg
- Manganese 0.0 mg
- Niacin 0.0 mg
- Pantothenic Acid 0.0 mg
- Phosphorus 0.0 mg
- Riboflavin 0.0 mg
- Thiamin 0.0 mg
- Zinc 0.0 mg
Note: The nutrition information for this food comes from the USDA Food Central Database. The data from the USDA is generally pretty accurate. However, please use the data on this page at your own risk. Daily values are based on a 2,000 calorie per day diet put forth by the FDA. Actual daily nutrient requirements may be different based on your gender, age, level of physical activity, medical issues and other factors.
Ingredients
INGREDIENT: CHICKEN 1ST AND 2ND WING PORTIONS, WATER, ISOLATED SOY PROTEIN, SALT, SODIUM PHOSPHATES, CARRAGEENAN. BREADED WITH BLEACHED WHEAT FLOUR, SALT, MODIFIED CORN STARCH, WHEAT GLUTEN, EGG WHITES, GARLIC POWDER, SPICES, DISODIUM INOSINATE AND DISODIUM GUANYLATE, ONION POWDER, SOYBEAN OIL.Calorie Analysis
The food Light crispy breading. 1st and 2nd wing portion., based on the serving size listed above, would account for 9.3% of your daily allotted calories based on a 2,000 calorie diet. The majority of the calories for this food comes from fat. Fat makes up 64.3% of the calories.Exercise Burn Time
The above food(Light crispy breading. 1st and 2nd wing portion.) has 186.9 Calories per 1 Serving (89.0g). For someone weighing 170 pounds, if they did the exercise Paddle Boarding, it would take about 23.1 minutes to burn the calories. You can find more information on the calories burned doing popular exercises here.Other Food Calorie Information
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