Calories in Chunks of white meat coated in a Tempura batter.

Serving Size: 1 Serving (79.0g)
Amount Per Serving
  • Calories 150.1
  • Total Fat 6.3 g
  • Saturated Fat 1.2 g
  • Cholesterol 27.7 mg
  • Sodium 489.8 mg
  • Potassium 184.9 mg
  • Total Carbohydrate 11.9 g
  • Dietary Fiber 0.0 g
  • Sugars 0.8 g
  • Protein 11.1 g
  • Vitamin A 0.0 IU
  • Vitamin B-12 0.0 µg
  • Vitamin B-6 0.0 mg
  • Vitamin C 0.0 mg
  • Vitamin D 0.0 IU
  • Vitamin E 0.0 mg
  • Calcium 0.0 mg
  • Copper 0.0 mg
  • Folate 0.0 µg
  • Iron 0.8 mg
  • Magnesium 0.0 mg
  • Manganese 0.0 mg
  • Niacin 0.0 mg
  • Pantothenic Acid 0.0 mg
  • Phosphorus 0.0 mg
  • Riboflavin 0.0 mg
  • Thiamin 0.0 mg
  • Zinc 0.0 mg

Note: The nutrition information for this food comes from the USDA Food Central Database. The data from the USDA is generally pretty accurate. However, please use the data on this page at your own risk. Daily values are based on a 2,000 calorie per day diet put forth by the FDA. Actual daily nutrient requirements may be different based on your gender, age, level of physical activity, medical issues and other factors.

Ingredients

SKINLESS BONELESS CHICKEN BREAST MEAT WITH RIB MEAT, WATER, SEASONING (MODIFIED FOOD STARCH, CARRAGEENAN), SALT, SODIUM PHOSPHATES. BATTERED WITH BLEACHED ENRICHED WHEAT FLOUR (WHEAT FLOUR, NIACIN, REDUCED IRON, THIAMINE MONONITRATE, RIBOFLAVIN, FOLIC ACID), WATER, WHEAT FLOUR, MODIFIED CORN STARCH, RICE FLOUR, SALT, LEAVENING (SODIUM ALUMINUM PHOSPHATE, SODIUM BICARBONATE, MONOCALCIUM PHOSPHATE), YELLOW CORN FLOUR, SOY FLOUR, DRIED EGG WHITES, MODIFIED RICE STARCH, PREGELATINIZED YELLOW CORN FLOUR, SOYBEAN OIL, GUAR GUM, DRIED GARLIC, DRIED ONION, SPICE EXTRACTIVES.

Calorie Analysis

The food Chunks of white meat coated in a Tempura batter., based on the serving size listed above, would account for 7.5% of your daily allotted calories based on a 2,000 calorie diet. The majority of the calories for this food comes from fat. Fat makes up 37.9% of the calories.

Exercise Burn Time

The above food(Chunks of white meat coated in a Tempura batter.) has 150.1 Calories per 1 Serving (79.0g). For someone weighing 170 pounds, if they did the exercise House Cleaning, it would take about 40.6 minutes to burn the calories. You can find more information on the calories burned doing popular exercises here.



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