Calories in Marinated and seasoned with a blend of Romano cheese, garlic and herbs, avg 40/4 oz.
Serving Size: 1 Serving (114.0g)
Amount Per Serving
- Calories 125.4
- Total Fat 2.3 g
- Saturated Fat 0.6 g
- Cholesterol 74.1 mg
- Sodium 501.6 mg
- Potassium 735.3 mg
- Total Carbohydrate 1.1 g
- Dietary Fiber 0.0 g
- Sugars 1.1 g
- Protein 23.9 g
- Vitamin A 0.0 IU
- Vitamin B-12 0.0 µg
- Vitamin B-6 0.0 mg
- Vitamin C 0.0 mg
- Vitamin D 0.0 IU
- Vitamin E 0.0 mg
- Calcium 11.4 mg
- Copper 0.0 mg
- Folate 0.0 µg
- Iron 1.1 mg
- Magnesium 0.0 mg
- Manganese 0.0 mg
- Niacin 0.0 mg
- Pantothenic Acid 0.0 mg
- Phosphorus 0.0 mg
- Riboflavin 0.0 mg
- Thiamin 0.0 mg
- Zinc 0.0 mg
Note: The nutrition information for this food comes from the USDA Food Central Database. The data from the USDA is generally pretty accurate. However, please use the data on this page at your own risk. Daily values are based on a 2,000 calorie per day diet put forth by the FDA. Actual daily nutrient requirements may be different based on your gender, age, level of physical activity, medical issues and other factors.
Ingredients
INGREDIENT: SKINLESS BONELESS CHICKEN BREAST FILLETS, WATER, SEASONING (CORN SYRUP SOLIDS, SUGAR, GARLIC POWDER, SPICES, HYDROLYZED CORN, SOY AND WHEAT GLUTEN PROTEIN, PARSLEY, ONION POWDER, NATURAL FLAVORS, SOYBEAN OIL), ISOLATED SOY PROTEIN PRODUCT (ISOLATED SOY PROTEIN, MODIFIED FOOD STARCH, UNMODIFIED CORN STARCH, CARRAGEENAN, WITH LESS THAN 2% SOY LECITHIN), SEASONING (POTASSIUM CHLORIDE, MALTODEXTRIN), ROMANO CHEESE (MADE FROM PASTEURIZED PART-SKIM COW'S MILK, CHEESE CULTURES, SALT AND ENZYMES), SALT, SODIUM PHOSPHATES.Calorie Analysis
The food Marinated and seasoned with a blend of Romano cheese, garlic and herbs, avg 40/4 oz., based on the serving size listed above, would account for 6.3% of your daily allotted calories based on a 2,000 calorie diet. The majority of the calories for this food comes from protein. Protein makes up 76.4% of the calories.Exercise Burn Time
The above food(Marinated and seasoned with a blend of Romano cheese, garlic and herbs, avg 40/4 oz.) has 125.4 Calories per 1 Serving (114.0g). For someone weighing 170 pounds, if they did the exercise Volleyball, it would take about 23.5 minutes to burn the calories. You can find more information on the calories burned doing popular exercises here.Other Food Calorie Information
- Calories In Minimally processed with no artificial ingredients.
- Calories In Chicken, FC Doo-Wa Ditties Breast Chunk Fritters
- Calories In Raised with No Antibiotics Ever, natural chicken breast meat, minimally processed with no artificial ingredients.
- Calories In Chicken, Raw, IQF, 12% marinade, 8 oz. fillet
- Calories In Formed breast meat strips, marinated, seasoned with Italian spices
- Calories In Chicken, All Natural ingredients, 12% marinade 5 oz. Fillet, IQF, Ready to cook. 1 serving=1 fillet
Recent Featured Blog
5 Benefits of Doing Burpees
