Calories in Infused with Cayenne pepper spice and then coated in panko (J-crumb) breading.

Serving Size: 1 Serving (113.0g)
Amount Per Serving
  • Calories 214.7
  • Total Fat 7.9 g
  • Saturated Fat 1.7 g
  • Cholesterol 39.6 mg
  • Sodium 1084.8 mg
  • Potassium 262.2 mg
  • Total Carbohydrate 17.0 g
  • Dietary Fiber 0.0 g
  • Sugars 0.0 g
  • Protein 17.0 g
  • Vitamin A 0.0 IU
  • Vitamin B-12 0.0 µg
  • Vitamin B-6 0.0 mg
  • Vitamin C 0.0 mg
  • Vitamin D 0.0 IU
  • Vitamin E 0.0 mg
  • Calcium 11.3 mg
  • Copper 0.0 mg
  • Folate 0.0 µg
  • Iron 1.1 mg
  • Magnesium 0.0 mg
  • Manganese 0.0 mg
  • Niacin 0.0 mg
  • Pantothenic Acid 0.0 mg
  • Phosphorus 0.0 mg
  • Riboflavin 0.0 mg
  • Thiamin 0.0 mg
  • Zinc 0.0 mg

Note: The nutrition information for this food comes from the USDA Food Central Database. The data from the USDA is generally pretty accurate. However, please use the data on this page at your own risk. Daily values are based on a 2,000 calorie per day diet put forth by the FDA. Actual daily nutrient requirements may be different based on your gender, age, level of physical activity, medical issues and other factors.

Ingredients

BONELESS CHICKEN BREAST TENDERLOINS, SAUCE (AGED CAYENNE RED PEPPERS, DISTILLED VINEGAR, WATER, SALT, NATURAL FLAVOR, GARLIC POWDER), WATER, SEASONING (RICE FLOUR, SALT, DEHYDRATED GARLIC, EXTRACTIVES OF PAPRIKA, SPICE, SPICE EXTRACTIVES), ISOLATED SOY PROTEIN PRODUCT (ISOLATED SOY PROTEIN, MODIFIED FOOD STARCH, CORN STARCH, CARRAGEENAN WITH LESS THAN 2% SOY LECTHIN), SODIUM PHOSPHATES, NATURAL FLAVOR. BREADED WITH BLEACHED WHEAT FLOUR, WATER, YELLOW CORN FLOUR, FOOD STARCH-MODIFIED, WHEAT FLOUR, SALT, YEAST, VITAL WHEAT GLUTEN, DEXTROSE, SPICES AND COLORING, LEAVENING (SODIUM ACID PYROPHOSPHATE, SODIUM BICARBONATE), SOYBEAN OIL AND NATURAL FLAVOR.

Calorie Analysis

The food Infused with Cayenne pepper spice and then coated in panko (J-crumb) breading., based on the serving size listed above, would account for 10.7% of your daily allotted calories based on a 2,000 calorie diet. The majority of the calories for this food comes from fat. Fat makes up 33.2% of the calories.

Exercise Burn Time

The above food(Infused with Cayenne pepper spice and then coated in panko (J-crumb) breading.) has 214.7 Calories per 1 Serving (113.0g). For someone weighing 170 pounds, if they did the exercise HIIT, it would take about 19.9 minutes to burn the calories. You can find more information on the calories burned doing popular exercises here.



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