Calories in Fully cooked, boneless chicken breast meat breaded using a homestyle coating with visible black pepper flakes for visual appeal and flavor.
Serving Size: 1 Serving (93.0g)
Amount Per Serving
- Calories 180.4
- Total Fat 7.0 g
- Saturated Fat 1.5 g
- Cholesterol 35.3 mg
- Sodium 589.6 mg
- Potassium 226.9 mg
- Total Carbohydrate 15.0 g
- Dietary Fiber 1.0 g
- Sugars 0.0 g
- Protein 15.0 g
- Vitamin A 0.0 IU
- Vitamin B-12 0.0 µg
- Vitamin B-6 0.0 mg
- Vitamin C 0.0 mg
- Vitamin D 0.0 IU
- Vitamin E 0.0 mg
- Calcium 11.2 mg
- Copper 0.0 mg
- Folate 0.0 µg
- Iron 1.0 mg
- Magnesium 0.0 mg
- Manganese 0.0 mg
- Niacin 0.0 mg
- Pantothenic Acid 0.0 mg
- Phosphorus 0.0 mg
- Riboflavin 0.0 mg
- Thiamin 0.0 mg
- Zinc 0.0 mg
Note: The nutrition information for this food comes from the USDA Food Central Database. The data from the USDA is generally pretty accurate. However, please use the data on this page at your own risk. Daily values are based on a 2,000 calorie per day diet put forth by the FDA. Actual daily nutrient requirements may be different based on your gender, age, level of physical activity, medical issues and other factors.
Ingredients
BONELESS CHICKEN BREAST MEAT WITH RIB MEAT, WATER, MODIFIED FOOD STARCH, YEAST EXTRACT, SALT, SODIUM PHOSPHATES. BREADED WITH WHEAT FLOUR, WATER, BLEACHED WHEAT FLOUR, SPICES, SALT, WHEAT GLUTEN, MODIFIED CORN STARCH, DRIED GARLIC, SOYBEAN OIL (ANTI-DUSTING AGENT), NATURAL FLAVORS [SPICE EXTRACTIVES], DEXTROSE, OLEORESIN PAPRIKA, XANTHAN GUM, EXTRACTIVES OF ANNATTO.Calorie Analysis
The food Fully cooked, boneless chicken breast meat breaded using a homestyle coating with visible black pepper flakes for visual appeal and flavor., based on the serving size listed above, would account for 9% of your daily allotted calories based on a 2,000 calorie diet. The majority of the calories for this food comes from fat. Fat makes up 34.9% of the calories.Exercise Burn Time
The above food(Fully cooked, boneless chicken breast meat breaded using a homestyle coating with visible black pepper flakes for visual appeal and flavor.) has 180.4 Calories per 1 Serving (93.0g). For someone weighing 170 pounds, if they did the exercise HIIT, it would take about 16.7 minutes to burn the calories. You can find more information on the calories burned doing popular exercises here.Other Food Calorie Information
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