Calories in Pitted Prunes 16 oz - Resealable canister containing 16 oz. of Sun-Maid California Whole Pitted Prunes.
Serving Size: 1 Serving (40.0g)
Amount Per Serving
- Calories 97.6
- Total Fat 0.2 g
- Saturated Fat 0.0 g
- Cholesterol 0.0 mg
- Sodium 0.8 mg
- Potassium 296.0 mg
- Total Carbohydrate 25.8 g
- Dietary Fiber 2.9 g
- Sugars 0.0 g
- Protein 0.9 g
- Vitamin A 0.0 IU
- Vitamin B-12 0.0 µg
- Vitamin B-6 0.0 mg
- Vitamin C 0.0 mg
- Vitamin D 0.0 IU
- Vitamin E 0.0 mg
- Calcium 17.2 mg
- Copper 0.0 mg
- Folate 0.0 µg
- Iron 0.4 mg
- Magnesium 0.0 mg
- Manganese 0.0 mg
- Niacin 0.0 mg
- Pantothenic Acid 0.0 mg
- Phosphorus 0.0 mg
- Riboflavin 0.0 mg
- Thiamin 0.0 mg
- Zinc 0.0 mg
Note: The nutrition information for this food comes from the USDA Food Central Database. The data from the USDA is generally pretty accurate. However, please use the data on this page at your own risk. Daily values are based on a 2,000 calorie per day diet put forth by the FDA. Actual daily nutrient requirements may be different based on your gender, age, level of physical activity, medical issues and other factors.
Ingredients
California Dried Pitted Plums (Pitted Prunes), Potassium Sorbate as a Preservative.Calorie Analysis
The food Pitted Prunes 16 oz - Resealable canister containing 16 oz. of Sun-Maid California Whole Pitted Prunes., based on the serving size listed above, would account for 4.9% of your daily allotted calories based on a 2,000 calorie diet. The majority of the calories for this food comes from carbohydrates. Carbohydrates make up 100% of the calories.Exercise Burn Time
The above food(Pitted Prunes 16 oz - Resealable canister containing 16 oz. of Sun-Maid California Whole Pitted Prunes.) has 97.6 Calories per 1 Serving (40.0g). For someone weighing 170 pounds, if they did the exercise Water Aerobics, it would take about 22.5 minutes to burn the calories. You can find more information on the calories burned doing popular exercises here.Other Food Calorie Information
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