Calories in COUGAR MOUNTAIN, BLUEBERRIES & OATS, ALL NATURAL SOFT COOKIES, ALL NATURAL SOFT COOKIES
Serving Size: 1 Serving (35.0g)
Amount Per Serving
- Calories 140.0
- Total Fat 5.0 g
- Saturated Fat 2.0 g
- Cholesterol 10.2 mg
- Sodium 135.1 mg
- Potassium 0.0 mg
- Total Carbohydrate 22.0 g
- Dietary Fiber 1.0 g
- Sugars 11.0 g
- Protein 2.0 g
- Vitamin A 100.1 IU
- Vitamin B-12 0.0 µg
- Vitamin B-6 0.0 mg
- Vitamin C 0.0 mg
- Vitamin D 0.0 IU
- Vitamin E 0.0 mg
- Calcium 20.0 mg
- Copper 0.0 mg
- Folate 0.0 µg
- Iron 0.7 mg
- Magnesium 0.0 mg
- Manganese 0.0 mg
- Niacin 0.0 mg
- Pantothenic Acid 0.0 mg
- Phosphorus 0.0 mg
- Riboflavin 0.0 mg
- Thiamin 0.0 mg
- Zinc 0.0 mg
Note: The nutrition information for this food comes from the USDA Food Central Database. The data from the USDA is generally pretty accurate. However, please use the data on this page at your own risk. Daily values are based on a 2,000 calorie per day diet put forth by the FDA. Actual daily nutrient requirements may be different based on your gender, age, level of physical activity, medical issues and other factors.
Ingredients
BLUEBERRIES & OATS UNBLEACHED WHEAT FLOUR (FLOUR, NIACIN, REDUCED IRON, THIAMINE MONONITRATE, RIBOFLAVIN, FOLIC ACID), BROWN SUGAR, OATS, SUGAR, BUTTER (CREAM SALT), BLUEBERRIES, CANOLA OIL, EGGS, BAKING SODA, SKIM MILK POWDER, SEA SALT, LEMON EXTRACT, VANILLA.Calorie Analysis
The food COUGAR MOUNTAIN, BLUEBERRIES & OATS, ALL NATURAL SOFT COOKIES, ALL NATURAL SOFT COOKIES, based on the serving size listed above, would account for 7% of your daily allotted calories based on a 2,000 calorie diet. The majority of the calories for this food comes from carbohydrates. Carbohydrates make up 62.9% of the calories.Exercise Burn Time
The above food(COUGAR MOUNTAIN, BLUEBERRIES & OATS, ALL NATURAL SOFT COOKIES, ALL NATURAL SOFT COOKIES) has 140 Calories per 1 Serving (35.0g). For someone weighing 170 pounds, if they did the exercise Soccer, it would take about 14.8 minutes to burn the calories. You can find more information on the calories burned doing popular exercises here.Other Food Calorie Information
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