Calories in ORGANIC BLACK BEAN MOLE, CHILI
Serving Size: 1 Serving (245.0g)
Amount Per Serving
- Calories 200.9
- Total Fat 3.0 g
- Saturated Fat 0.0 g
- Cholesterol 0.0 mg
- Sodium 470.4 mg
- Potassium 0.0 mg
- Total Carbohydrate 36.0 g
- Dietary Fiber 7.1 g
- Sugars 7.0 g
- Protein 11.0 g
- Vitamin A 399.4 IU
- Vitamin B-12 0.0 µg
- Vitamin B-6 0.0 mg
- Vitamin C 14.9 mg
- Vitamin D 0.0 IU
- Vitamin E 0.0 mg
- Calcium 100.5 mg
- Copper 0.0 mg
- Folate 0.0 µg
- Iron 2.7 mg
- Magnesium 0.0 mg
- Manganese 0.0 mg
- Niacin 0.0 mg
- Pantothenic Acid 0.0 mg
- Phosphorus 0.0 mg
- Riboflavin 0.0 mg
- Thiamin 0.0 mg
- Zinc 0.0 mg
Note: The nutrition information for this food comes from the USDA Food Central Database. The data from the USDA is generally pretty accurate. However, please use the data on this page at your own risk. Daily values are based on a 2,000 calorie per day diet put forth by the FDA. Actual daily nutrient requirements may be different based on your gender, age, level of physical activity, medical issues and other factors.
Ingredients
FILTERED WATER, ORGANIC TOMATOES, ORGANIC BLACK BEANS ORGANIC ONIONS, ORGANIC BELL PEPPERS, ORGANIC TOMATO PASTE, ORGANIC SOY PROTEIN, ORGANIC EVAPORATED CANE JUICE, ORGANIC CORN STARCH, ORGANIC EXPELLER PRESSED CANOLA OIL, ORGANIC JALAPENO PEPPERS, SEA SALT, ORGANIC SPICES, ORGANIC COCOA PROCESSED WITH ALKALI, ORGANIC LIME JUILCE, ORGANIC SOY SAUCE (ORGANIC SOYBEANS, SALT), NATURAL FLAVORS, ASCORBIC ACID.Calorie Analysis
The food ORGANIC BLACK BEAN MOLE, CHILI, based on the serving size listed above, would account for 10% of your daily allotted calories based on a 2,000 calorie diet. The majority of the calories for this food comes from carbohydrates. Carbohydrates make up 71.7% of the calories.Exercise Burn Time
The above food(ORGANIC BLACK BEAN MOLE, CHILI) has 200.9 Calories per 1 Serving (245.0g). For someone weighing 170 pounds, if they did the exercise Cycling (Low Intensity), it would take about 22 minutes to burn the calories. You can find more information on the calories burned doing popular exercises here.Other Food Calorie Information
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