Calories in JULIE'S ORGANIC, LOWFAT FROZEN YOGURT, LEMON, LEMON

Serving Size: 1 Serving (90.0g)
Amount Per Serving
  • Calories 129.6
  • Total Fat 3.0 g
  • Saturated Fat 2.0 g
  • Cholesterol 9.9 mg
  • Sodium 54.9 mg
  • Potassium 0.0 mg
  • Total Carbohydrate 24.0 g
  • Dietary Fiber 2.0 g
  • Sugars 17.0 g
  • Protein 4.0 g
  • Vitamin A 99.9 IU
  • Vitamin B-12 0.0 µg
  • Vitamin B-6 0.0 mg
  • Vitamin C 12.0 mg
  • Vitamin D 0.0 IU
  • Vitamin E 0.0 mg
  • Calcium 150.3 mg
  • Copper 0.0 mg
  • Folate 0.0 µg
  • Iron 0.0 mg
  • Magnesium 0.0 mg
  • Manganese 0.0 mg
  • Niacin 0.0 mg
  • Pantothenic Acid 0.0 mg
  • Phosphorus 0.0 mg
  • Riboflavin 0.0 mg
  • Thiamin 0.0 mg
  • Zinc 0.0 mg

Note: The nutrition information for this food comes from the USDA Food Central Database. The data from the USDA is generally pretty accurate. However, please use the data on this page at your own risk. Daily values are based on a 2,000 calorie per day diet put forth by the FDA. Actual daily nutrient requirements may be different based on your gender, age, level of physical activity, medical issues and other factors.

Ingredients

CULTURED PASTEURIZED ORGANIC NONFAT MILK, ORGANIC DEHYDRATED CANE JUICE, ORGANIC CREAM, ORGANIC TAPIOCA SYRUP, FRUTAN (NATURAL DIETARY FIBER), ORGANIC LEMON JUICE CONCENTRATE, NATURAL FLAVORS, CAROB BEAN GUM, GUAR GUM, TURMERIC (FOR COLOR).

Calorie Analysis

The food JULIE'S ORGANIC, LOWFAT FROZEN YOGURT, LEMON, LEMON, based on the serving size listed above, would account for 6.5% of your daily allotted calories based on a 2,000 calorie diet. The majority of the calories for this food comes from carbohydrates. Carbohydrates make up 74.1% of the calories.

Exercise Burn Time

The above food(JULIE'S ORGANIC, LOWFAT FROZEN YOGURT, LEMON, LEMON) has 129.6 Calories per 1 Serving (90.0g). For someone weighing 170 pounds, if they did the exercise Jumping Rope, it would take about 10.1 minutes to burn the calories. You can find more information on the calories burned doing popular exercises here.



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