Calories in JAMAICAN STYLE ONE BEEF PATTIE, MILD
Serving Size: 1 Serving (130.0g)
Amount Per Serving
- Calories 319.8
- Total Fat 6.0 g
- Saturated Fat 2.0 g
- Cholesterol 24.7 mg
- Sodium 340.6 mg
- Potassium 0.0 mg
- Total Carbohydrate 48.0 g
- Dietary Fiber 6.0 g
- Sugars 1.0 g
- Protein 20.0 g
- Vitamin A 500.5 IU
- Vitamin B-12 0.0 µg
- Vitamin B-6 0.0 mg
- Vitamin C 12.0 mg
- Vitamin D 0.0 IU
- Vitamin E 0.0 mg
- Calcium 100.1 mg
- Copper 0.0 mg
- Folate 0.0 µg
- Iron 5.4 mg
- Magnesium 0.0 mg
- Manganese 0.0 mg
- Niacin 0.0 mg
- Pantothenic Acid 0.0 mg
- Phosphorus 0.0 mg
- Riboflavin 0.0 mg
- Thiamin 0.0 mg
- Zinc 0.0 mg
Note: The nutrition information for this food comes from the USDA Food Central Database. The data from the USDA is generally pretty accurate. However, please use the data on this page at your own risk. Daily values are based on a 2,000 calorie per day diet put forth by the FDA. Actual daily nutrient requirements may be different based on your gender, age, level of physical activity, medical issues and other factors.
Ingredients
CRUST: WHEAT FLOUR (MALTED BARLEY FLOUR, NIACIN, IRON, POTASSIUM BROMATE, THIAMIN MONONITRATE, RIBOFLAVIN, FOLIC ACID), WATER, BEEF SUET, SALT, EXTRACT OF ANATTO. FILLING: BEEF, WATER, BREAD CRUMBS, ONION, SCALLION, SPICES, GARLIC, PEPPER, THYME, EXTRACT OF ANATTO AND TURMERIC.Calorie Analysis
The food JAMAICAN STYLE ONE BEEF PATTIE, MILD, based on the serving size listed above, would account for 16% of your daily allotted calories based on a 2,000 calorie diet. The majority of the calories for this food comes from carbohydrates. Carbohydrates make up 60% of the calories.Exercise Burn Time
The above food(JAMAICAN STYLE ONE BEEF PATTIE, MILD) has 319.8 Calories per 1 Serving (130.0g). For someone weighing 170 pounds, if they did the exercise Basketball: General, it would take about 52.6 minutes to burn the calories. You can find more information on the calories burned doing popular exercises here.Other Food Calorie Information
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