Calories in ORGANIC VEGGIE BURGERS, SHIITAKE MUSHROOM
Serving Size: 1 Serving (75.0g)
Amount Per Serving
- Calories 210.0
- Total Fat 11.0 g
- Saturated Fat 1.0 g
- Cholesterol 0.0 mg
- Sodium 320.3 mg
- Potassium 300.0 mg
- Total Carbohydrate 22.0 g
- Dietary Fiber 12.0 g
- Sugars 2.0 g
- Protein 7.0 g
- Vitamin A 750.0 IU
- Vitamin B-12 0.0 µg
- Vitamin B-6 0.0 mg
- Vitamin C 0.0 mg
- Vitamin D 0.0 IU
- Vitamin E 0.0 mg
- Calcium 20.3 mg
- Copper 0.0 mg
- Folate 39.8 µg
- Iron 1.8 mg
- Magnesium 99.8 mg
- Manganese 0.0 mg
- Niacin 0.0 mg
- Pantothenic Acid 0.0 mg
- Phosphorus 0.0 mg
- Riboflavin 0.0 mg
- Thiamin 0.0 mg
- Zinc 1.5 mg
Note: The nutrition information for this food comes from the USDA Food Central Database. The data from the USDA is generally pretty accurate. However, please use the data on this page at your own risk. Daily values are based on a 2,000 calorie per day diet put forth by the FDA. Actual daily nutrient requirements may be different based on your gender, age, level of physical activity, medical issues and other factors.
Ingredients
ORGANIC COOKED BROWN RICE, ORGANIC GROUND RAW SUNFLOWER SEEDS, ORGANIC CARROTS, ORGANIC COOKED QUINOA, ORGANIC COOKED SHIITAKE MUSHROOMS, ORGANIC ONION, ORGANIC GARLIC, SEA SALT.Calorie Analysis
The food ORGANIC VEGGIE BURGERS, SHIITAKE MUSHROOM, based on the serving size listed above, would account for 10.5% of your daily allotted calories based on a 2,000 calorie diet. The majority of the calories for this food comes from fat. Fat makes up 47.2% of the calories.Exercise Burn Time
The above food(ORGANIC VEGGIE BURGERS, SHIITAKE MUSHROOM) has 210 Calories per 1 Serving (75.0g). For someone weighing 170 pounds, if they did the exercise Elliptical (Low Intensity), it would take about 35 minutes to burn the calories. You can find more information on the calories burned doing popular exercises here.Other Food Calorie Information
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