Calories in ARTISAN BISTRO, WILD SALMON WITH PESTO

Serving Size: 1 Serving (284.0g)
Amount Per Serving
  • Calories 309.6
  • Total Fat 18.0 g
  • Saturated Fat 2.5 g
  • Cholesterol 34.1 mg
  • Sodium 369.2 mg
  • Potassium 0.0 mg
  • Total Carbohydrate 21.0 g
  • Dietary Fiber 3.1 g
  • Sugars 3.0 g
  • Protein 16.0 g
  • Vitamin A 1999.4 IU
  • Vitamin B-12 0.0 µg
  • Vitamin B-6 0.0 mg
  • Vitamin C 30.1 mg
  • Vitamin D 0.0 IU
  • Vitamin E 0.0 mg
  • Calcium 198.8 mg
  • Copper 0.0 mg
  • Folate 0.0 µg
  • Iron 1.8 mg
  • Magnesium 0.0 mg
  • Manganese 0.0 mg
  • Niacin 0.0 mg
  • Pantothenic Acid 0.0 mg
  • Phosphorus 0.0 mg
  • Riboflavin 0.0 mg
  • Thiamin 0.0 mg
  • Zinc 0.0 mg

Note: The nutrition information for this food comes from the USDA Food Central Database. The data from the USDA is generally pretty accurate. However, please use the data on this page at your own risk. Daily values are based on a 2,000 calorie per day diet put forth by the FDA. Actual daily nutrient requirements may be different based on your gender, age, level of physical activity, medical issues and other factors.

Ingredients

*BROWN RICE, WILD CAUGHT** ALASKAN SALMON, WATER, *GREEN BEANS, *RED BELL PEPPER, *SUGAR SNAP PEAS, *ZUCCHINI, *BASIL, *EXPELLER PRESSED CANOLA OIL, *GARBANZO BEANS, *PARMESAN CHEESE [*PASTEURIZED COW'S MILK, CULTURE, SALT, ENZYMES, FLOW AGENT (LESS THAN 2% MICROCELLULOSE CRYSTALLINE)], *GARLIC PUREE, SEA SALT, *BLACK PEPPER, *CORN STARCH, *LEMON JUICE CONCENTRATE, *ROMANO CHEESE [*PASTEURIZED COW'S MILK, CULTURE, SALT, ENZYMES, FLOW AGENT (LESS THAN 2% MICROCELLULOSE CRYSTALLINE)], XANTHAN GUM, *ROSEMARY.

Calorie Analysis

The food ARTISAN BISTRO, WILD SALMON WITH PESTO, based on the serving size listed above, would account for 15.5% of your daily allotted calories based on a 2,000 calorie diet. The majority of the calories for this food comes from fat. Fat makes up 52.3% of the calories.

Exercise Burn Time

The above food(ARTISAN BISTRO, WILD SALMON WITH PESTO) has 309.6 Calories per 1 Serving (284.0g). For someone weighing 170 pounds, if they did the exercise Climbing Stairs (Moderate), it would take about 37.5 minutes to burn the calories. You can find more information on the calories burned doing popular exercises here.



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