Calories in GINGER CHICKEN ENTREE

Serving Size: 1 Serving (284.0g)
Amount Per Serving
  • Calories 349.3
  • Total Fat 11.0 g
  • Saturated Fat 1.5 g
  • Cholesterol 34.1 mg
  • Sodium 440.2 mg
  • Potassium 0.0 mg
  • Total Carbohydrate 40.0 g
  • Dietary Fiber 5.1 g
  • Sugars 7.0 g
  • Protein 22.0 g
  • Vitamin A 3998.7 IU
  • Vitamin B-12 0.0 µg
  • Vitamin B-6 0.0 mg
  • Vitamin C 17.9 mg
  • Vitamin D 0.0 IU
  • Vitamin E 0.0 mg
  • Calcium 99.4 mg
  • Copper 0.0 mg
  • Folate 0.0 µg
  • Iron 2.7 mg
  • Magnesium 0.0 mg
  • Manganese 0.0 mg
  • Niacin 0.0 mg
  • Pantothenic Acid 0.0 mg
  • Phosphorus 0.0 mg
  • Riboflavin 0.0 mg
  • Thiamin 0.0 mg
  • Zinc 0.0 mg

Note: The nutrition information for this food comes from the USDA Food Central Database. The data from the USDA is generally pretty accurate. However, please use the data on this page at your own risk. Daily values are based on a 2,000 calorie per day diet put forth by the FDA. Actual daily nutrient requirements may be different based on your gender, age, level of physical activity, medical issues and other factors.

Ingredients

NATURAL** BONELESS CHICKEN BREAST WITH RIB MEAT VEGETARIAN FED RAISED WITHOUT ANTIBIOTICS (CONTAINS UP TO 17% OF A SOLUTION OF WATER, LESS THAN 2% POTATO STARCH, SEA SALT), *BROWN RICE, *GREEN BEANS, WATER, *SUGAR SNAP PEAS, *EDAMAME (SOYBEANS), *CARROTS, *JAPONICA RICE, *EXTRA VIRGIN OLIVE OIL, *ORANGE JUICE CONCENTRATE, *GREEN ONIONS, *WHEAT FREE TAMARI SAUCE (WATER, *SOYBEANS, SALT, *ALCOHOL), *GARLIC GRANULATED, *GREEN TEA POWDER, *CRUSHED RED PEPPER, *GINGER GROUND, *ORANGE OIL, *BLACK PEPPER.

Calorie Analysis

The food GINGER CHICKEN ENTREE, based on the serving size listed above, would account for 17.5% of your daily allotted calories based on a 2,000 calorie diet. The majority of the calories for this food comes from carbohydrates. Carbohydrates make up 45.8% of the calories.

Exercise Burn Time

The above food(GINGER CHICKEN ENTREE) has 349.3 Calories per 1 Serving (284.0g). For someone weighing 170 pounds, if they did the exercise Climbing Stairs (Moderate), it would take about 42.3 minutes to burn the calories. You can find more information on the calories burned doing popular exercises here.



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