Calories in FRIENDLY'S, PREMIUM ICE CREAM, ROYAL BANANA SPLIT, ROYAL BANANA SPLIT

Serving Size: 1 Serving (73.0g)
Amount Per Serving
  • Calories 170.1
  • Total Fat 9.0 g
  • Saturated Fat 4.5 g
  • Cholesterol 24.8 mg
  • Sodium 45.3 mg
  • Potassium 0.0 mg
  • Total Carbohydrate 19.0 g
  • Dietary Fiber 0.0 g
  • Sugars 15.0 g
  • Protein 3.0 g
  • Vitamin A 200.0 IU
  • Vitamin B-12 0.0 µg
  • Vitamin B-6 0.0 mg
  • Vitamin C 0.0 mg
  • Vitamin D 0.0 IU
  • Vitamin E 0.0 mg
  • Calcium 80.3 mg
  • Copper 0.0 mg
  • Folate 0.0 µg
  • Iron 0.0 mg
  • Magnesium 0.0 mg
  • Manganese 0.0 mg
  • Niacin 0.0 mg
  • Pantothenic Acid 0.0 mg
  • Phosphorus 0.0 mg
  • Riboflavin 0.0 mg
  • Thiamin 0.0 mg
  • Zinc 0.0 mg

Note: The nutrition information for this food comes from the USDA Food Central Database. The data from the USDA is generally pretty accurate. However, please use the data on this page at your own risk. Daily values are based on a 2,000 calorie per day diet put forth by the FDA. Actual daily nutrient requirements may be different based on your gender, age, level of physical activity, medical issues and other factors.

Ingredients

ROYAL BANANA SPLIT ICE CREAM MILK, CREAM, SKIM MILK, SUGAR, CORN SYRUP, PINEAPPLE, WALNUTS, WHEY PROTEIN CONCENTRATE, WHEY, BUTTERMILK, COCOA (PROCESSED WITH ALKALI), BANANA PUREE, STRAWBERRY PUREE, HIGH FRUCTOSE CORN SYRUP, VEGETABLE OIL SHORTENING WITH SOY LECITHIN (PARTIALLY HYDROGENATED PALM KERNEL, SOYBEAN AND COTTONSEED OILS), TAPIOCA STARCH-MODIFIED, GUAR GUM, NATURAL FLAVOR, MONO AND DIGLYCERIDES, CITRIC ACID, BEET JUICE (FOR COLOR), XANTHAN GUM, SALT, PECTIN, PHOSPHORIC ACID, CARRAGEENAN, CARAMEL (FOR COLOR), ANNATTO EXTRACT AND TURMERIC (FOR COLOR).

Calorie Analysis

The food FRIENDLY'S, PREMIUM ICE CREAM, ROYAL BANANA SPLIT, ROYAL BANANA SPLIT, based on the serving size listed above, would account for 8.5% of your daily allotted calories based on a 2,000 calorie diet. The majority of the calories for this food comes from fat. Fat makes up 47.6% of the calories.

Exercise Burn Time

The above food(FRIENDLY'S, PREMIUM ICE CREAM, ROYAL BANANA SPLIT, ROYAL BANANA SPLIT) has 170.1 Calories per 1 Serving (73.0g). For someone weighing 170 pounds, if they did the exercise Chopping Wood, it would take about 26.1 minutes to burn the calories. You can find more information on the calories burned doing popular exercises here.



Recent Featured Blog

5 Benefits of Doing Burpees
Burpees are a convenient exercise that combine cardio and strength training into one super exercise. Adding burpees to your routine can have a number of benefits.