Calories in YOCRUNCH, LOWFAT YOGURT, FRUIT PARFAIT WITH KELLOGG'S GRANOLA, VANILLA STRAWBERRY, VANILLA STRAWBERRY
Serving Size: 1 Serving (113.0g)
Amount Per Serving
- Calories 109.6
- Total Fat 1.0 g
- Saturated Fat 0.5 g
- Cholesterol 4.5 mg
- Sodium 55.4 mg
- Potassium 0.0 mg
- Total Carbohydrate 23.0 g
- Dietary Fiber 1.0 g
- Sugars 16.0 g
- Protein 3.0 g
- Vitamin A 299.5 IU
- Vitamin B-12 0.0 µg
- Vitamin B-6 0.0 mg
- Vitamin C 9.0 mg
- Vitamin D 39.6 IU
- Vitamin E 0.0 mg
- Calcium 99.4 mg
- Copper 0.0 mg
- Folate 0.0 µg
- Iron 0.7 mg
- Magnesium 0.0 mg
- Manganese 0.0 mg
- Niacin 0.0 mg
- Pantothenic Acid 0.0 mg
- Phosphorus 80.2 mg
- Riboflavin 0.0 mg
- Thiamin 0.0 mg
- Zinc 0.0 mg
Note: The nutrition information for this food comes from the USDA Food Central Database. The data from the USDA is generally pretty accurate. However, please use the data on this page at your own risk. Daily values are based on a 2,000 calorie per day diet put forth by the FDA. Actual daily nutrient requirements may be different based on your gender, age, level of physical activity, medical issues and other factors.
Ingredients
LOWFAT YOGURT: CULTURED PASTEURIZED GRADE A LOWFAT MILK, STRAWBERRIES, SUGAR, WATER, FOOD STARCH - MODIFIED, NATURAL FLAVORS, FRUIT & VEGETABLE JUICE (FOR COLOR), PECTIN, POTASSIUM SORBATE (TO PRESERVE FRESHNESS), CITRIC ACID, TURMERIC (FOR COLOR), VITAMIN A PALMITATE, VITAMIN D3. KELLOGG'S GRANOLA: WHOLE GRAIN OATS, SUGAR, CORN SYRUP, OAT BRAN, RICE, HONEY, MODIFIED CORN STARCH, DEFATTED SOY GRITS, MOLASSES, SOLUBLE WHEAT FIBER, NATURAL FLAVOR, DEGERMINATED YELLOW CORN FLOUR, SALT, ACACIA GUM, SOY PROTEIN ISOLATE, OAT FIBER, DRIED CANE SYRUP, MALT FLAVOR, NIACINAMIDE, REDUCED IRON, BHT FOR FRESHNESS, VITAMIN B6 (PYRIDOXINE HYDROCHLORIDE), VITAMIN B2 (RIBOFLAVIN), VITAMIN B1 (THIAMIN HYDROCHLORIDE), VITAMIN A PALMITATE, FOLIC ACID, VITAMIN D3, VITAMIN B12.Calorie Analysis
The food YOCRUNCH, LOWFAT YOGURT, FRUIT PARFAIT WITH KELLOGG'S GRANOLA, VANILLA STRAWBERRY, VANILLA STRAWBERRY, based on the serving size listed above, would account for 5.5% of your daily allotted calories based on a 2,000 calorie diet. The majority of the calories for this food comes from carbohydrates. Carbohydrates make up 83.9% of the calories.Exercise Burn Time
The above food(YOCRUNCH, LOWFAT YOGURT, FRUIT PARFAIT WITH KELLOGG'S GRANOLA, VANILLA STRAWBERRY, VANILLA STRAWBERRY) has 109.6 Calories per 1 Serving (113.0g). For someone weighing 170 pounds, if they did the exercise Lifting Weights, it would take about 16.9 minutes to burn the calories. You can find more information on the calories burned doing popular exercises here.Other Food Calorie Information
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