Calories in NONFAT GREEK YOGURT WITH DOVE DARK CHOCOLATE PICESE, RASPBERRIES
Serving Size: 1 Serving (150.0g)
Amount Per Serving
- Calories 190.5
- Total Fat 5.0 g
- Saturated Fat 3.0 g
- Cholesterol 10.5 mg
- Sodium 49.5 mg
- Potassium 0.0 mg
- Total Carbohydrate 26.0 g
- Dietary Fiber 2.0 g
- Sugars 22.0 g
- Protein 12.0 g
- Vitamin A 0.0 IU
- Vitamin B-12 0.0 µg
- Vitamin B-6 0.0 mg
- Vitamin C 0.0 mg
- Vitamin D 0.0 IU
- Vitamin E 0.0 mg
- Calcium 150.0 mg
- Copper 0.0 mg
- Folate 0.0 µg
- Iron 0.7 mg
- Magnesium 0.0 mg
- Manganese 0.0 mg
- Niacin 0.0 mg
- Pantothenic Acid 0.0 mg
- Phosphorus 0.0 mg
- Riboflavin 0.0 mg
- Thiamin 0.0 mg
- Zinc 0.0 mg
Note: The nutrition information for this food comes from the USDA Food Central Database. The data from the USDA is generally pretty accurate. However, please use the data on this page at your own risk. Daily values are based on a 2,000 calorie per day diet put forth by the FDA. Actual daily nutrient requirements may be different based on your gender, age, level of physical activity, medical issues and other factors.
Ingredients
GREEK NONFAT YOGURT: CULTURED PASTEURIZED GRADE A NONFAT MILK. ACTIVE YOGURT CULTURES: S. THERMOPHILUS, L. BULGARICUS, L. ACIDOPHILUS, BIFIDUS, L. CASEI. FRUIT ON THE BOTTOM: RASPBERRIES, WATER, SUGAR, FRUCTOSE, FOOD STARCH - MODIFIED, NATURAL FLAVORS, FRUIT & VEGETABLE JUICE (FOR COLOR), POTASSIUM SORBATE (TO PRESERVE FRESHNESS), SODIUM CITRATE, CITRIC ACID. DOVE DARK CHOCOLATE PIECES: SEMISWEET CHOCOLATE (SUGAR, CHOCOLATE, CHOCOLATE PROCESSED WITH ALKALI, COCOA BUTTER, MILKFAT, SOY LECITHIN, NATURAL AND ARTIFICIAL FLAVORS).Calorie Analysis
The food NONFAT GREEK YOGURT WITH DOVE DARK CHOCOLATE PICESE, RASPBERRIES, based on the serving size listed above, would account for 9.5% of your daily allotted calories based on a 2,000 calorie diet. The majority of the calories for this food comes from carbohydrates. Carbohydrates make up 54.6% of the calories.Exercise Burn Time
The above food(NONFAT GREEK YOGURT WITH DOVE DARK CHOCOLATE PICESE, RASPBERRIES) has 190.5 Calories per 1 Serving (150.0g). For someone weighing 170 pounds, if they did the exercise Running: 9 minutes per mile, it would take about 13.4 minutes to burn the calories. You can find more information on the calories burned doing popular exercises here.Other Food Calorie Information
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