Calories in SAFFRON ROAD, MANCHURIAN DUMPLINGS WITH BASMATI RICE
Serving Size: 1 Serving (283.0g)
Amount Per Serving
- Calories 350.9
- Total Fat 10.0 g
- Saturated Fat 1.0 g
- Cholesterol 0.0 mg
- Sodium 679.2 mg
- Potassium 0.0 mg
- Total Carbohydrate 60.0 g
- Dietary Fiber 3.1 g
- Sugars 5.0 g
- Protein 7.0 g
- Vitamin A 999.0 IU
- Vitamin B-12 0.0 µg
- Vitamin B-6 0.0 mg
- Vitamin C 18.1 mg
- Vitamin D 0.0 IU
- Vitamin E 0.0 mg
- Calcium 39.6 mg
- Copper 0.0 mg
- Folate 0.0 µg
- Iron 1.4 mg
- Magnesium 0.0 mg
- Manganese 0.0 mg
- Niacin 0.0 mg
- Pantothenic Acid 0.0 mg
- Phosphorus 0.0 mg
- Riboflavin 0.0 mg
- Thiamin 0.0 mg
- Zinc 0.0 mg
Note: The nutrition information for this food comes from the USDA Food Central Database. The data from the USDA is generally pretty accurate. However, please use the data on this page at your own risk. Daily values are based on a 2,000 calorie per day diet put forth by the FDA. Actual daily nutrient requirements may be different based on your gender, age, level of physical activity, medical issues and other factors.
Ingredients
SAUCE: WATER, ONIONS, TOMATO PASTE, MUSHROOMS, GLUTEN FREE REDUCED SODIUM TAMARI (WATER, SOYBEANS, SALT), GREEN PEPPERS, EXPELLER PRESSED CANOLA OIL, SPRING ONIONS, GINGER PASTE, GARLIC PASTE, CANE SUGAR, WHITE VINEGAR, CILANTRO, LIME JUICE, CHILI PASTE, SEA SALT, SESAME OIL, CRUSHED RED PEPPER, BLACK PEPPER. BASMATI RICE: WATER, BASMATI RICE, EXPELLER PRESSED CANOLA OIL, GINGER, GARLIC. DUMPLINGS: RICE FLOUR, CAULIFLOWER, CARROTS, CABBAGE, GREEN PEPPERS, GREEN BEANS, ONIONS, GARLIC PASTE, EXPELLER PRESSED CANOLA OIL, GLUTEN FREE REDUCED SODIUM TAMARI (WATER, SOYBEANS, SALT), SPRING ONIONS, GINGER PASTE, VINEGAR, GREEN CHILI PASTE, BLACK PEPPER, CRUSHED RED PEPPER.Calorie Analysis
The food SAFFRON ROAD, MANCHURIAN DUMPLINGS WITH BASMATI RICE, based on the serving size listed above, would account for 17.5% of your daily allotted calories based on a 2,000 calorie diet. The majority of the calories for this food comes from carbohydrates. Carbohydrates make up 68.4% of the calories.Exercise Burn Time
The above food(SAFFRON ROAD, MANCHURIAN DUMPLINGS WITH BASMATI RICE) has 350.9 Calories per 1 Serving (283.0g). For someone weighing 170 pounds, if they did the exercise Raking Leaves, it would take about 68.4 minutes to burn the calories. You can find more information on the calories burned doing popular exercises here.Other Food Calorie Information
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