Calories in CHOCOLATE DARK & SEMI SWEET PEANUT BUTTER SPREAD, CHOCOLATE DARK & SEMI SWEET

Serving Size: 1 Serving (32.0g)
Amount Per Serving
  • Calories 179.8
  • Total Fat 14.0 g
  • Saturated Fat 3.0 g
  • Cholesterol 0.0 mg
  • Sodium 60.2 mg
  • Potassium 140.2 mg
  • Total Carbohydrate 10.0 g
  • Dietary Fiber 2.0 g
  • Sugars 5.0 g
  • Protein 6.0 g
  • Vitamin A 0.0 IU
  • Vitamin B-12 0.0 µg
  • Vitamin B-6 0.0 mg
  • Vitamin C 0.0 mg
  • Vitamin D 0.0 IU
  • Vitamin E 0.0 mg
  • Calcium 0.0 mg
  • Copper 0.0 mg
  • Folate 0.0 µg
  • Iron 0.7 mg
  • Magnesium 0.0 mg
  • Manganese 0.0 mg
  • Niacin 0.0 mg
  • Pantothenic Acid 0.0 mg
  • Phosphorus 0.0 mg
  • Riboflavin 0.0 mg
  • Thiamin 0.0 mg
  • Zinc 0.0 mg

Note: The nutrition information for this food comes from the USDA Food Central Database. The data from the USDA is generally pretty accurate. However, please use the data on this page at your own risk. Daily values are based on a 2,000 calorie per day diet put forth by the FDA. Actual daily nutrient requirements may be different based on your gender, age, level of physical activity, medical issues and other factors.

Ingredients

ROASTED PEANUTS, SEMI-SWEET CHOCOLATE (SUGAR, UNSWEETENED CHOCOLATE, COCOA BUTTER, DEXTROSE AND SUNFLOWER LECITHIN), DARK CHOCOLATE CHIPS (SUGAR, CHOCOLATE LIQUOR, COCOA BUTTER, SOY LECITHIN, VANILLA EXTRACT), HONEY, PALM OIL, SEA SALT.

Calorie Analysis

The food CHOCOLATE DARK & SEMI SWEET PEANUT BUTTER SPREAD, CHOCOLATE DARK & SEMI SWEET, based on the serving size listed above, would account for 9% of your daily allotted calories based on a 2,000 calorie diet. The majority of the calories for this food comes from fat. Fat makes up 70.1% of the calories.

Exercise Burn Time

The above food(CHOCOLATE DARK & SEMI SWEET PEANUT BUTTER SPREAD, CHOCOLATE DARK & SEMI SWEET) has 179.8 Calories per 1 Serving (32.0g). For someone weighing 170 pounds, if they did the exercise Boxing, it would take about 18.5 minutes to burn the calories. You can find more information on the calories burned doing popular exercises here.



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