Calories in PEACH FLAVORED LIGHT NONFAT YOGURT, PEACH

Serving Size: 1 Serving (170.0g)
Amount Per Serving
  • Calories 79.9
  • Total Fat 0.0 g
  • Saturated Fat 0.0 g
  • Cholesterol 5.1 mg
  • Sodium 74.8 mg
  • Potassium 210.8 mg
  • Total Carbohydrate 15.0 g
  • Dietary Fiber 0.0 g
  • Sugars 12.0 g
  • Protein 5.0 g
  • Vitamin A 1249.5 IU
  • Vitamin B-12 0.0 µg
  • Vitamin B-6 0.0 mg
  • Vitamin C 0.0 mg
  • Vitamin D 32.3 IU
  • Vitamin E 0.0 mg
  • Calcium 149.6 mg
  • Copper 0.0 mg
  • Folate 0.0 µg
  • Iron 0.0 mg
  • Magnesium 0.0 mg
  • Manganese 0.0 mg
  • Niacin 0.0 mg
  • Pantothenic Acid 0.0 mg
  • Phosphorus 0.0 mg
  • Riboflavin 0.0 mg
  • Thiamin 0.0 mg
  • Zinc 0.0 mg

Note: The nutrition information for this food comes from the USDA Food Central Database. The data from the USDA is generally pretty accurate. However, please use the data on this page at your own risk. Daily values are based on a 2,000 calorie per day diet put forth by the FDA. Actual daily nutrient requirements may be different based on your gender, age, level of physical activity, medical issues and other factors.

Ingredients

CULTURED GRADE A NON FAT MILK, WATER, PEACHES, MODIFIED FOOD STARCH, FRUCTOSE, SUGAR, CONTAINS LESS THAN 1% OF GELATIN, NATURAL AND ARTIFICIAL FLAVORS, SUCRALOSE, ANNATTO EXTRACT (FOR COLOR), ACESULFAME POTASSIUM, MALIC ACID, SODIUM CITRATE, VITAMIN A PALMITATE, VITAMIN D3. CONTAINS ACTIVE YOGURT CULTURES INCLUDING L. ACIDOPHILUS.

Calorie Analysis

The food PEACH FLAVORED LIGHT NONFAT YOGURT, PEACH, based on the serving size listed above, would account for 4% of your daily allotted calories based on a 2,000 calorie diet. The majority of the calories for this food comes from carbohydrates. Carbohydrates make up 75.1% of the calories.

Exercise Burn Time

The above food(PEACH FLAVORED LIGHT NONFAT YOGURT, PEACH) has 79.9 Calories per 1 Serving (170.0g). For someone weighing 170 pounds, if they did the exercise Rugby, it would take about 7.1 minutes to burn the calories. You can find more information on the calories burned doing popular exercises here.



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