Calories in AHOLD, SIMPLY ENJOY, ROASTED RED ONION & GRUYERE GOURMET DIP

Serving Size: 1 Serving (28.0g)
Amount Per Serving
  • Calories 89.9
  • Total Fat 9.0 g
  • Saturated Fat 3.0 g
  • Cholesterol 15.1 mg
  • Sodium 135.0 mg
  • Potassium 0.0 mg
  • Total Carbohydrate 2.0 g
  • Dietary Fiber 1.0 g
  • Sugars 1.0 g
  • Protein 2.0 g
  • Vitamin A 199.9 IU
  • Vitamin B-12 0.0 µg
  • Vitamin B-6 0.0 mg
  • Vitamin C 2.4 mg
  • Vitamin D 0.0 IU
  • Vitamin E 0.0 mg
  • Calcium 59.9 mg
  • Copper 0.0 mg
  • Folate 0.0 µg
  • Iron 0.4 mg
  • Magnesium 0.0 mg
  • Manganese 0.0 mg
  • Niacin 0.0 mg
  • Pantothenic Acid 0.0 mg
  • Phosphorus 0.0 mg
  • Riboflavin 0.0 mg
  • Thiamin 0.0 mg
  • Zinc 0.0 mg

Note: The nutrition information for this food comes from the USDA Food Central Database. The data from the USDA is generally pretty accurate. However, please use the data on this page at your own risk. Daily values are based on a 2,000 calorie per day diet put forth by the FDA. Actual daily nutrient requirements may be different based on your gender, age, level of physical activity, medical issues and other factors.

Ingredients

CREAM CHEESE (PASTEURIZED MILK, PASTEURIZED CREAM, CHEESE CULTURE, SALT, CAROB BEAN GUM), MAYONNAISE (SOYBEAN OIL, WATER, EGGS, VINEGAR, EGG YOLKS, SUGAR, SALT, LEMON JUICE CONCENTRATE, SPICES, CALCIUM DISODIUM EDTA [TO PROTECT FLAVOR]), HEAVY WHIPPING CREAM (GRADE A CREAM), LOW FAT CULTURED BUTTERMILK (CULTURED LOW FAT MILK, MILK, SODIUM CITRATE, VITAMIN A PALMITATE), RED ONIONS, ONION, GRUYERE CHEESE (PASTEURIZED CULTURED MILK, SALT, ENZYMES, POTATO STARCH, POWDERED CELLULOSE [TO PREVENT CAKING], NATAMYCIN [NATURAL MOLD INHIBITOR]), PARSLEY, SEA SALT, BALSAMIC VINEGAR (WINE VINEGAR, GRAPE MUST [CONTAINS SULFITES]), BROWN SUGAR, CHIVES, CITRIC ACID, UNSALTED BUTTER (PASTEURIZED CREAM, NATURAL FLAVORINGS [LACTIC ACID, STARTER DISTILLATE]), WHITE BALSAMIC VINEGAR (WINE VINEGAR, GRAPE MUST [CONTAINS SULFITES]), EXTRA VIRGIN OLIVE OIL, GARLIC, XANTHAN GUM, BLACK PEPPER, POTASSIUM SORBATE (PRESERVATIVE), THYME, SODIUM BENZOATE (PRESERVATIVE).

Calorie Analysis

The food AHOLD, SIMPLY ENJOY, ROASTED RED ONION & GRUYERE GOURMET DIP, based on the serving size listed above, would account for 4.5% of your daily allotted calories based on a 2,000 calorie diet. The majority of the calories for this food comes from fat. Fat makes up 90.1% of the calories.

Exercise Burn Time

The above food(AHOLD, SIMPLY ENJOY, ROASTED RED ONION & GRUYERE GOURMET DIP) has 89.9 Calories per 1 Serving (28.0g). For someone weighing 170 pounds, if they did the exercise Elliptical (High Intensity), it would take about 10.8 minutes to burn the calories. You can find more information on the calories burned doing popular exercises here.



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