Calories in AHOLD, NATURE'S PROMISE, YUKON GOLD MASHED POTATOES WITH MILK AND BUTTER
Serving Size: 1 Serving (124.0g)
Amount Per Serving
- Calories 130.2
- Total Fat 5.0 g
- Saturated Fat 3.0 g
- Cholesterol 14.9 mg
- Sodium 430.3 mg
- Potassium 0.0 mg
- Total Carbohydrate 19.0 g
- Dietary Fiber 1.0 g
- Sugars 1.0 g
- Protein 3.0 g
- Vitamin A 199.6 IU
- Vitamin B-12 0.0 µg
- Vitamin B-6 0.0 mg
- Vitamin C 21.0 mg
- Vitamin D 0.0 IU
- Vitamin E 0.0 mg
- Calcium 19.8 mg
- Copper 0.0 mg
- Folate 0.0 µg
- Iron 0.7 mg
- Magnesium 0.0 mg
- Manganese 0.0 mg
- Niacin 0.0 mg
- Pantothenic Acid 0.0 mg
- Phosphorus 0.0 mg
- Riboflavin 0.0 mg
- Thiamin 0.0 mg
- Zinc 0.0 mg
Note: The nutrition information for this food comes from the USDA Food Central Database. The data from the USDA is generally pretty accurate. However, please use the data on this page at your own risk. Daily values are based on a 2,000 calorie per day diet put forth by the FDA. Actual daily nutrient requirements may be different based on your gender, age, level of physical activity, medical issues and other factors.
Ingredients
YUKON GOLD POTATOES, MILK, BUTTER (SWEET CREAM, SALT), SALT, NISIN PREPARATION.Calorie Analysis
The food AHOLD, NATURE'S PROMISE, YUKON GOLD MASHED POTATOES WITH MILK AND BUTTER, based on the serving size listed above, would account for 6.5% of your daily allotted calories based on a 2,000 calorie diet. The majority of the calories for this food comes from carbohydrates. Carbohydrates make up 58.4% of the calories.Exercise Burn Time
The above food(AHOLD, NATURE'S PROMISE, YUKON GOLD MASHED POTATOES WITH MILK AND BUTTER) has 130.2 Calories per 1 Serving (124.0g). For someone weighing 170 pounds, if they did the exercise Roller Blading, it would take about 13.8 minutes to burn the calories. You can find more information on the calories burned doing popular exercises here.Other Food Calorie Information
- Calories In SWEET MASHED POTATOES
- Calories In PREMIUM ICE CREAM, CRAYOLA COLOR ME VANILLA
- Calories In CAKE BOSS, PREMIUM CAKE MIX, PRIMO YELLOW, PRIMO YELLOW
- Calories In CAKE BOSS, MEGA MILK CHOCOLATE CAKE MIX, CHOCOLATE, CHOCOLATE
- Calories In AHOLD, SIMPLY ENJOY, BOURBON PRALINE GELATO
- Calories In AHOLD, SELF-RISING CRUST, 1/2 PEPPERONI & 1/2 CHEESE PIZZA
Recent Featured Blog
5 Benefits of Doing Burpees
