Calories in CHOCOLATE POUND CAKE, PEPPERMINT

Serving Size: 1 Serving (57.0g)
Amount Per Serving
  • Calories 169.9
  • Total Fat 7.0 g
  • Saturated Fat 2.5 g
  • Cholesterol 14.8 mg
  • Sodium 230.3 mg
  • Potassium 0.0 mg
  • Total Carbohydrate 26.0 g
  • Dietary Fiber 1.0 g
  • Sugars 17.0 g
  • Protein 2.0 g
  • Vitamin A 0.0 IU
  • Vitamin B-12 0.0 µg
  • Vitamin B-6 0.0 mg
  • Vitamin C 0.0 mg
  • Vitamin D 0.0 IU
  • Vitamin E 0.0 mg
  • Calcium 20.0 mg
  • Copper 0.0 mg
  • Folate 0.0 µg
  • Iron 1.1 mg
  • Magnesium 0.0 mg
  • Manganese 0.0 mg
  • Niacin 0.0 mg
  • Pantothenic Acid 0.0 mg
  • Phosphorus 0.0 mg
  • Riboflavin 0.0 mg
  • Thiamin 0.0 mg
  • Zinc 0.0 mg

Note: The nutrition information for this food comes from the USDA Food Central Database. The data from the USDA is generally pretty accurate. However, please use the data on this page at your own risk. Daily values are based on a 2,000 calorie per day diet put forth by the FDA. Actual daily nutrient requirements may be different based on your gender, age, level of physical activity, medical issues and other factors.

Ingredients

SUGAR, BLEACHED ENRICHED WHEAT FLOUR (WHEAT FLOUR, NIACIN, REDUCED IRON, THIAMIN MONONITRATE [VITAMIN B1], RIBOFLAVIN [VITAMIN B2], FOLIC ACID), WATER, VEGETABLE SHORTENING (PALM OIL AND SOYBEAN OIL WITH PROPYLENE GLYCOL MONOESTERS, MONO- AND DIGLYCERIDES, SOYBEAN LECITHIN), COCOA, DRY WHOLE EGGS, SOY FLOUR, WHEAT GLUTEN, CORN SYRUP SOLIDS, ALGIN, SWEET WHEY (MILK), SALT, BAKING POWDER (SODIUM ACID PYROPHOSPHATE, SODIUM BICARBONATE, CORN STARCH, CALCIUM SULFATE, MONOCALCIUM PHOSPHATE), POTASSIUM SORBATE, PEPPERMINT OIL, CORNSTARCH, NATURAL AND ARTIFICIAL FLAVORS, DRY NONFAT MILK, DRY EGG WHITES, XANTHAN GUM, SPICE (YELLOW CORN FLOUR, MONO- AND DIGLYCERIDES, PAPRIKA, NATURAL AND ARTIFICIAL FLAVORS), CORNSTARCH, BAKING SODA.

Calorie Analysis

The food CHOCOLATE POUND CAKE, PEPPERMINT, based on the serving size listed above, would account for 8.5% of your daily allotted calories based on a 2,000 calorie diet. The majority of the calories for this food comes from carbohydrates. Carbohydrates make up 61.2% of the calories.

Exercise Burn Time

The above food(CHOCOLATE POUND CAKE, PEPPERMINT) has 169.9 Calories per 1 Serving (57.0g). For someone weighing 170 pounds, if they did the exercise Rock Climbing (Ascending), it would take about 21.1 minutes to burn the calories. You can find more information on the calories burned doing popular exercises here.



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