Calories in SPREADABLE GOUDA CHEESE WITH RED PEPPER
Serving Size: 1 Serving (28.0g)
Amount Per Serving
- Calories 72.0
- Total Fat 6.0 g
- Saturated Fat 4.0 g
- Cholesterol 17.9 mg
- Sodium 367.1 mg
- Potassium 0.0 mg
- Total Carbohydrate 0.5 g
- Dietary Fiber 0.0 g
- Sugars 0.0 g
- Protein 4.0 g
- Vitamin A 0.0 IU
- Vitamin B-12 0.0 µg
- Vitamin B-6 0.0 mg
- Vitamin C 0.0 mg
- Vitamin D 0.0 IU
- Vitamin E 0.0 mg
- Calcium 121.0 mg
- Copper 0.0 mg
- Folate 0.0 µg
- Iron 0.0 mg
- Magnesium 0.0 mg
- Manganese 0.0 mg
- Niacin 0.0 mg
- Pantothenic Acid 0.0 mg
- Phosphorus 0.0 mg
- Riboflavin 0.0 mg
- Thiamin 0.0 mg
- Zinc 0.0 mg
Note: The nutrition information for this food comes from the USDA Food Central Database. The data from the USDA is generally pretty accurate. However, please use the data on this page at your own risk. Daily values are based on a 2,000 calorie per day diet put forth by the FDA. Actual daily nutrient requirements may be different based on your gender, age, level of physical activity, medical issues and other factors.
Ingredients
GOUDA CHEESE, (COW'S MILK, SALT, CHEESE CULTURE, RENNET), WATER, BUTTER, RED CHILI FLAVORED POWDER (RED CHILI PEPPERS, SALT, SHRIMP, WATER, ACID (ACETIC ACID), PRESERVATIVE (POTASSIUM SORBATE)), MILK PROTEINS, WHEY POWDER, EMULSIFYING SALTS (POLYPHOSPHATES, SODIUM PHOSPHATES), YEAST EXTRACT.Calorie Analysis
The food SPREADABLE GOUDA CHEESE WITH RED PEPPER, based on the serving size listed above, would account for 3.6% of your daily allotted calories based on a 2,000 calorie diet. The majority of the calories for this food comes from fat. Fat makes up 75% of the calories.Exercise Burn Time
The above food(SPREADABLE GOUDA CHEESE WITH RED PEPPER) has 72 Calories per 1 Serving (28.0g). For someone weighing 170 pounds, if they did the exercise Zumba, it would take about 9.2 minutes to burn the calories. You can find more information on the calories burned doing popular exercises here.Recent Featured Blog
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