Calories in BENTO EXPRESS, CALIFORNIA ROLL
Serving Size: 1 Serving (200.0g)
Amount Per Serving
- Calories 340.0
- Total Fat 14.0 g
- Saturated Fat 2.0 g
- Cholesterol 4.0 mg
- Sodium 480.0 mg
- Potassium 0.0 mg
- Total Carbohydrate 47.0 g
- Dietary Fiber 2.0 g
- Sugars 9.0 g
- Protein 7.0 g
- Vitamin A 0.0 IU
- Vitamin B-12 0.0 µg
- Vitamin B-6 0.0 mg
- Vitamin C 3.6 mg
- Vitamin D 0.0 IU
- Vitamin E 0.0 mg
- Calcium 100.0 mg
- Copper 0.0 mg
- Folate 0.0 µg
- Iron 0.7 mg
- Magnesium 0.0 mg
- Manganese 0.0 mg
- Niacin 0.0 mg
- Pantothenic Acid 0.0 mg
- Phosphorus 0.0 mg
- Riboflavin 0.0 mg
- Thiamin 0.0 mg
- Zinc 0.0 mg
Note: The nutrition information for this food comes from the USDA Food Central Database. The data from the USDA is generally pretty accurate. However, please use the data on this page at your own risk. Daily values are based on a 2,000 calorie per day diet put forth by the FDA. Actual daily nutrient requirements may be different based on your gender, age, level of physical activity, medical issues and other factors.
Ingredients
SEASONED WHITE RICE [WATER, RICE, SUGAR, CIDER VINEGAR (DISTILLED VINEGAR, CARAMEL COLOR, CIDER FLAVOR), CANOLA OIL, PRETZEL M SALT, CREAM BASE (SKIM MILK, CREAM, GELATIN)], IMITATION CRAB MEAT [WATER, SURIMI (ALASKA POLLOCK, EGG WHITE POWDER, SORBITOL, SODIUM PHOSPHATES), WHEAT STARCH, MODIFIED TAPIOCA STARCH, SUGAR, SALT, PALM OIL, CRAB EXTRACT (SOY), CRAB FLAVOR, COLOR, CALCIUM CARBONATE], CUCUMBER, AVOCADO, MAYONNAISE (SOYBEAN OIL, WATER, WHOLE EGGS AND EGG YOLKS, VINEGAR, SALT, SUGAR, LEMON JUICE, CALCIUM DISODIUM EDTA TO PROTECT QUALITY, NATURAL FLAVORS), SESAME SEEDS, SEAWEED, L- CYSTEINE HYDROCHLORIDE, CALCIUM CHLORIDE, CALCIUM CARBONATE, CITRIC ACID, MALIC ACID, TARTARIC ACID.Calorie Analysis
The food BENTO EXPRESS, CALIFORNIA ROLL, based on the serving size listed above, would account for 17% of your daily allotted calories based on a 2,000 calorie diet. The majority of the calories for this food comes from carbohydrates. Carbohydrates make up 55.3% of the calories.Exercise Burn Time
The above food(BENTO EXPRESS, CALIFORNIA ROLL) has 340 Calories per 1 Serving (200.0g). For someone weighing 170 pounds, if they did the exercise Roller Skating, it would take about 36 minutes to burn the calories. You can find more information on the calories burned doing popular exercises here.Other Food Calorie Information
- Calories In FUJI COMBO
- Calories In BENTO EXPRESS, SPICY CALIFORNIA ROLL
- Calories In ICE CREAM, MUDDY BOOTS
- Calories In GIANT, PEPPERMINT CANDY APPLE, DARK CHOCOLATE, DARK CHOCOLATE
- Calories In SABRETT, HOT SAUSAGE, HICKORY SMOKE, HICKORY SMOKE
- Calories In GIFFORDS, LOW FAT YOGURT, BLACK RASPBERRY, CHOCOLATE CHIP, BLACK RASPBERRY, CHOCOLATE CHIP
Recent Featured Blog
5 Benefits of Doing Burpees
