Calories in GIFFORDS, LOW FAT YOGURT, BLACK RASPBERRY, CHOCOLATE CHIP, BLACK RASPBERRY, CHOCOLATE CHIP
Serving Size: 1 Serving (68.0g)
Amount Per Serving
- Calories 129.9
- Total Fat 3.5 g
- Saturated Fat 2.5 g
- Cholesterol 4.8 mg
- Sodium 114.9 mg
- Potassium 0.0 mg
- Total Carbohydrate 23.0 g
- Dietary Fiber 0.5 g
- Sugars 22.0 g
- Protein 3.0 g
- Vitamin A 0.0 IU
- Vitamin B-12 0.0 µg
- Vitamin B-6 0.0 mg
- Vitamin C 0.0 mg
- Vitamin D 0.0 IU
- Vitamin E 0.0 mg
- Calcium 100.0 mg
- Copper 0.0 mg
- Folate 0.0 µg
- Iron 0.0 mg
- Magnesium 0.0 mg
- Manganese 0.0 mg
- Niacin 0.0 mg
- Pantothenic Acid 0.0 mg
- Phosphorus 0.0 mg
- Riboflavin 0.0 mg
- Thiamin 0.0 mg
- Zinc 0.0 mg
Note: The nutrition information for this food comes from the USDA Food Central Database. The data from the USDA is generally pretty accurate. However, please use the data on this page at your own risk. Daily values are based on a 2,000 calorie per day diet put forth by the FDA. Actual daily nutrient requirements may be different based on your gender, age, level of physical activity, medical issues and other factors.
Ingredients
SUGAR, CORN SYRUP, NONFAT DRIED MILK, CREAM, CHOCOLATE CHIPS (SUGAR, COCONUT OIL, NONFAT MILK, WHOLE MILK, COCOA (PROCESSED WITH ALKALI), SOY LECITHIN, NATURAL FLAVORS), BLACK RASPBERRY PUREE (CORN SYRUP, SUGAR, RASPBERRY PUREE, NATURAL FLAVOR, CITRIC ACID, RED 40, BLUE 1), DEXTROSE, SOY LECITHIN, GUAR GUM, XANTHAN GUM, CARRAGEENAN, NATURAL FLAVOR, CITRIC ACID, ACTIVE CULTURESCalorie Analysis
The food GIFFORDS, LOW FAT YOGURT, BLACK RASPBERRY, CHOCOLATE CHIP, BLACK RASPBERRY, CHOCOLATE CHIP, based on the serving size listed above, would account for 6.5% of your daily allotted calories based on a 2,000 calorie diet. The majority of the calories for this food comes from carbohydrates. Carbohydrates make up 70.8% of the calories.Exercise Burn Time
The above food(GIFFORDS, LOW FAT YOGURT, BLACK RASPBERRY, CHOCOLATE CHIP, BLACK RASPBERRY, CHOCOLATE CHIP) has 129.9 Calories per 1 Serving (68.0g). For someone weighing 170 pounds, if they did the exercise Roller Blading, it would take about 13.7 minutes to burn the calories. You can find more information on the calories burned doing popular exercises here.Other Food Calorie Information
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