Calories in COUNTRY WHITE TAKE & BAKE ROLLS, COUNTRY WHITE
Serving Size: 1 Serving (57.0g)
Amount Per Serving
- Calories 140.2
- Total Fat 1.0 g
- Saturated Fat 0.0 g
- Cholesterol 0.0 mg
- Sodium 290.1 mg
- Potassium 39.9 mg
- Total Carbohydrate 30.0 g
- Dietary Fiber 1.0 g
- Sugars 1.0 g
- Protein 5.0 g
- Vitamin A 0.0 IU
- Vitamin B-12 0.0 µg
- Vitamin B-6 0.0 mg
- Vitamin C 0.0 mg
- Vitamin D 0.0 IU
- Vitamin E 0.0 mg
- Calcium 10.3 mg
- Copper 0.0 mg
- Folate 0.0 µg
- Iron 2.0 mg
- Magnesium 0.0 mg
- Manganese 0.0 mg
- Niacin 0.0 mg
- Pantothenic Acid 0.0 mg
- Phosphorus 0.0 mg
- Riboflavin 0.0 mg
- Thiamin 0.0 mg
- Zinc 0.0 mg
Note: The nutrition information for this food comes from the USDA Food Central Database. The data from the USDA is generally pretty accurate. However, please use the data on this page at your own risk. Daily values are based on a 2,000 calorie per day diet put forth by the FDA. Actual daily nutrient requirements may be different based on your gender, age, level of physical activity, medical issues and other factors.
Ingredients
ENRICHED FLOUR (WHEAT FLOUR, MALTED BARLEY FLOUR, NIACIN, REDUCED IRON, THIAMINE MONONITRATE, RIBOFLAVIN, FOLIC ACID), WATER, CONTAINS LESS THAN 2% OF DOUGH CONDITIONERS (ENRICHED WHEAT FLOUR, ASCORBIC ACID, ENZYMES), PALM OIL, PRESERVATIVES (CULTURED WHEAT STARCH, WHEAT FLOUR, CITRIC ACID), SALT, SUGAR, VINEGAR, YEAST.Calorie Analysis
The food COUNTRY WHITE TAKE & BAKE ROLLS, COUNTRY WHITE, based on the serving size listed above, would account for 7% of your daily allotted calories based on a 2,000 calorie diet. The majority of the calories for this food comes from carbohydrates. Carbohydrates make up 85.6% of the calories.Exercise Burn Time
The above food(COUNTRY WHITE TAKE & BAKE ROLLS, COUNTRY WHITE) has 140.2 Calories per 1 Serving (57.0g). For someone weighing 170 pounds, if they did the exercise Tennis, it would take about 15.4 minutes to burn the calories. You can find more information on the calories burned doing popular exercises here.Other Food Calorie Information
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