Calories in SWEET MULTIGRAIN ROLLS

Serving Size: 1 Serving (35.0g)
Amount Per Serving
  • Calories 90.0
  • Total Fat 1.5 g
  • Saturated Fat 0.0 g
  • Cholesterol 0.0 mg
  • Sodium 140.0 mg
  • Potassium 59.9 mg
  • Total Carbohydrate 15.0 g
  • Dietary Fiber 2.0 g
  • Sugars 3.0 g
  • Protein 4.0 g
  • Vitamin A 0.0 IU
  • Vitamin B-12 0.0 µg
  • Vitamin B-6 0.1 mg
  • Vitamin C 0.0 mg
  • Vitamin D 0.0 IU
  • Vitamin E 0.0 mg
  • Calcium 59.9 mg
  • Copper 0.0 mg
  • Folate 0.0 µg
  • Iron 1.1 mg
  • Magnesium 0.0 mg
  • Manganese 0.0 mg
  • Niacin 1.2 mg
  • Pantothenic Acid 0.0 mg
  • Phosphorus 0.0 mg
  • Riboflavin 0.1 mg
  • Thiamin 0.0 mg
  • Zinc 0.0 mg

Note: The nutrition information for this food comes from the USDA Food Central Database. The data from the USDA is generally pretty accurate. However, please use the data on this page at your own risk. Daily values are based on a 2,000 calorie per day diet put forth by the FDA. Actual daily nutrient requirements may be different based on your gender, age, level of physical activity, medical issues and other factors.

Ingredients

WATER, ENRICHED FLOUR(EHEAT FLOUR, MALTED BARLEY FLOUR, NIACIN, IRON, THIAMIN MONONITRATE, RIBOFLAVIN, FOLIC ACID), WHOLE WHEAT FLOUR, YEAST, BROWN SUGAR, WHEAT GLUTEN, WHEAT BEAN, SOYBEAN OIL, CONTAINS 2% OR LESS OF THE FOLLOWING: WHEAT, OATS, BARLEY, RYE, WHEAT GERM, BUCKWHEAT, TRITICALE, WHITE WHEAT, FLAXSEED, AMARNATH, CORN, BROWN RICE, SUGAR, CARAMEL COLOR, SALT, MOLASSES, CALCIUM SULFATE, AMMONIUM CHLORIDE, AMMONIUM SULFATE, CORN STARCH, MONOGLYCERIDES, CALCIUM PROPIONATE(PRESERVATIVE), SODIUM STEAROYL LACTYLATE, ASCORBIC ACID, CALCIUM PEROXIDE, AZODICARBONAMIDE, DIAMMONIUM PHOSPHATE, TRICALCIUM PHOSPHATE, WHEAT STARCH.

Calorie Analysis

The food SWEET MULTIGRAIN ROLLS, based on the serving size listed above, would account for 4.5% of your daily allotted calories based on a 2,000 calorie diet. The majority of the calories for this food comes from carbohydrates. Carbohydrates make up 66.7% of the calories.

Exercise Burn Time

The above food(SWEET MULTIGRAIN ROLLS) has 90 Calories per 1 Serving (35.0g). For someone weighing 170 pounds, if they did the exercise Water Aerobics, it would take about 20.8 minutes to burn the calories. You can find more information on the calories burned doing popular exercises here.



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