Calories in DEAN'S, SOFT SERVE AND SHAKE MIX, VANILLA, VANILLA

Serving Size: 1 Serving (130.0g)
Amount Per Serving
  • Calories 170.3
  • Total Fat 5.0 g
  • Saturated Fat 3.0 g
  • Cholesterol 19.5 mg
  • Sodium 89.7 mg
  • Potassium 0.0 mg
  • Total Carbohydrate 27.0 g
  • Dietary Fiber 0.0 g
  • Sugars 23.0 g
  • Protein 4.0 g
  • Vitamin A 200.2 IU
  • Vitamin B-12 0.0 µg
  • Vitamin B-6 0.0 mg
  • Vitamin C 1.2 mg
  • Vitamin D 0.0 IU
  • Vitamin E 0.0 mg
  • Calcium 149.5 mg
  • Copper 0.0 mg
  • Folate 0.0 µg
  • Iron 0.0 mg
  • Magnesium 0.0 mg
  • Manganese 0.0 mg
  • Niacin 0.0 mg
  • Pantothenic Acid 0.0 mg
  • Phosphorus 0.0 mg
  • Riboflavin 0.0 mg
  • Thiamin 0.0 mg
  • Zinc 0.0 mg

Note: The nutrition information for this food comes from the USDA Food Central Database. The data from the USDA is generally pretty accurate. However, please use the data on this page at your own risk. Daily values are based on a 2,000 calorie per day diet put forth by the FDA. Actual daily nutrient requirements may be different based on your gender, age, level of physical activity, medical issues and other factors.

Ingredients

NONFAT MILK, CREAM, SUGAR, CORN SYRUP, HIGH FRUCTOSE CORN SYRUP, WHEY, MONO AND DIGLYCERIDES, CELLULOSE GUM, POLYSORBATE 65, GUAR GUM, CARRAGEENAN, ARTIFICIAL FLAVORS, ANNATTO (COLOR), TURMERIC (COLOR).

Calorie Analysis

The food DEAN'S, SOFT SERVE AND SHAKE MIX, VANILLA, VANILLA, based on the serving size listed above, would account for 8.5% of your daily allotted calories based on a 2,000 calorie diet. The majority of the calories for this food comes from carbohydrates. Carbohydrates make up 63.4% of the calories.

Exercise Burn Time

The above food(DEAN'S, SOFT SERVE AND SHAKE MIX, VANILLA, VANILLA) has 170.3 Calories per 1 Serving (130.0g). For someone weighing 170 pounds, if they did the exercise Running: 8 minutes per mile, it would take about 11.1 minutes to burn the calories. You can find more information on the calories burned doing popular exercises here.



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