Calories in PASTA SAUCE, TOMATOES, MANGO, AND COTIJA CHEESE
Serving Size: 1 Serving (125.0g)
Amount Per Serving
- Calories 80.0
- Total Fat 3.0 g
- Saturated Fat 1.5 g
- Cholesterol 5.0 mg
- Sodium 430.0 mg
- Potassium 320.0 mg
- Total Carbohydrate 9.0 g
- Dietary Fiber 2.0 g
- Sugars 6.0 g
- Protein 4.0 g
- Vitamin A 400.0 IU
- Vitamin B-12 0.0 µg
- Vitamin B-6 0.0 mg
- Vitamin C 9.0 mg
- Vitamin D 0.0 IU
- Vitamin E 0.0 mg
- Calcium 40.0 mg
- Copper 0.0 mg
- Folate 0.0 µg
- Iron 1.4 mg
- Magnesium 0.0 mg
- Manganese 0.0 mg
- Niacin 0.0 mg
- Pantothenic Acid 0.0 mg
- Phosphorus 0.0 mg
- Riboflavin 0.0 mg
- Thiamin 0.0 mg
- Zinc 0.0 mg
Note: The nutrition information for this food comes from the USDA Food Central Database. The data from the USDA is generally pretty accurate. However, please use the data on this page at your own risk. Daily values are based on a 2,000 calorie per day diet put forth by the FDA. Actual daily nutrient requirements may be different based on your gender, age, level of physical activity, medical issues and other factors.
Ingredients
TOMATOES (DICED TOMATOES, TOMATO PUREE), ONIONS, MANCHEGO CHEESE (PASTEURIZED SHEEP'S MILK, CHEESE CULTURES, ENZYMES, SALT), OAXACA CHEESE (PASTEURIZED COW'S MILK, SALT, ENZYMES, CULTURE), WATER, EXTRA VIRGIN OLIVE OIL, BASIL, SALT, SUGAR, COTIJA CHEESE (PASTEURIZED COW'S MILK, SALT, ENZYMES, CULTURE), GARLIC, SPICES (OREGANO, BLACK PEPPER), CITRIC ACID.Calorie Analysis
The food PASTA SAUCE, TOMATOES, MANGO, AND COTIJA CHEESE, based on the serving size listed above, would account for 4% of your daily allotted calories based on a 2,000 calorie diet. The majority of the calories for this food comes from carbohydrates. Carbohydrates make up 45% of the calories.Exercise Burn Time
The above food(PASTA SAUCE, TOMATOES, MANGO, AND COTIJA CHEESE) has 80 Calories per 1 Serving (125.0g). For someone weighing 170 pounds, if they did the exercise HIIT, it would take about 7.4 minutes to burn the calories. You can find more information on the calories burned doing popular exercises here.Other Food Calorie Information
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