Calories in CORN MEAL CRUST PIZZA, SPINACH WITH FETA AND TOMATOES

Serving Size: 1 Serving (139.0g)
Amount Per Serving
  • Calories 410.1
  • Total Fat 21.0 g
  • Saturated Fat 6.0 g
  • Cholesterol 25.0 mg
  • Sodium 539.3 mg
  • Potassium 0.0 mg
  • Total Carbohydrate 43.0 g
  • Dietary Fiber 1.0 g
  • Sugars 2.0 g
  • Protein 12.0 g
  • Vitamin A 999.4 IU
  • Vitamin B-12 0.0 µg
  • Vitamin B-6 0.0 mg
  • Vitamin C 0.0 mg
  • Vitamin D 0.0 IU
  • Vitamin E 0.0 mg
  • Calcium 150.1 mg
  • Copper 0.0 mg
  • Folate 0.0 µg
  • Iron 1.1 mg
  • Magnesium 0.0 mg
  • Manganese 0.0 mg
  • Niacin 0.0 mg
  • Pantothenic Acid 0.0 mg
  • Phosphorus 0.0 mg
  • Riboflavin 0.0 mg
  • Thiamin 0.0 mg
  • Zinc 0.0 mg

Note: The nutrition information for this food comes from the USDA Food Central Database. The data from the USDA is generally pretty accurate. However, please use the data on this page at your own risk. Daily values are based on a 2,000 calorie per day diet put forth by the FDA. Actual daily nutrient requirements may be different based on your gender, age, level of physical activity, medical issues and other factors.

Ingredients

CORN MEAL CRUST (UNBLEACHED WHEAT FLOUR, NON-GMO CORN MEAL, WATER, SOYBEAN OIL, AND OR CANOLA OIL, YEAST, SALT), WHOLE MILK MOZZARELLA (PASTEURIZED MILK, CHEESE CULTURE, SALT, ENZYMES), SPINACH, FETA (PASTEURIZED MILK, SALT, CHEESE CULTURE, ENZYMES), TOMATOES, OREGANO

Calorie Analysis

The food CORN MEAL CRUST PIZZA, SPINACH WITH FETA AND TOMATOES, based on the serving size listed above, would account for 20.5% of your daily allotted calories based on a 2,000 calorie diet. The majority of the calories for this food comes from fat. Fat makes up 46.1% of the calories.

Exercise Burn Time

The above food(CORN MEAL CRUST PIZZA, SPINACH WITH FETA AND TOMATOES) has 410 Calories per 1 Serving (139.0g). For someone weighing 170 pounds, if they did the exercise House Cleaning, it would take about 110.8 minutes to burn the calories. You can find more information on the calories burned doing popular exercises here.


Other Food Calorie Information


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