Calories in CHEESE & GARLIC TWICE-BAKED CROUTONS, CHEESE & GARLIC
Serving Size: 1 Serving (7.0g)
Amount Per Serving
- Calories 35.0
- Total Fat 2.0 g
- Saturated Fat 0.0 g
- Cholesterol 0.0 mg
- Sodium 65.0 mg
- Potassium 10.0 mg
- Total Carbohydrate 4.0 g
- Dietary Fiber 0.0 g
- Sugars 0.0 g
- Protein 1.0 g
- Vitamin A 0.0 IU
- Vitamin B-12 0.0 µg
- Vitamin B-6 0.0 mg
- Vitamin C 0.0 mg
- Vitamin D 0.0 IU
- Vitamin E 0.0 mg
- Calcium 10.0 mg
- Copper 0.0 mg
- Folate 0.0 µg
- Iron 0.2 mg
- Magnesium 0.0 mg
- Manganese 0.0 mg
- Niacin 0.0 mg
- Pantothenic Acid 0.0 mg
- Phosphorus 0.0 mg
- Riboflavin 0.0 mg
- Thiamin 0.0 mg
- Zinc 0.0 mg
Note: The nutrition information for this food comes from the USDA Food Central Database. The data from the USDA is generally pretty accurate. However, please use the data on this page at your own risk. Daily values are based on a 2,000 calorie per day diet put forth by the FDA. Actual daily nutrient requirements may be different based on your gender, age, level of physical activity, medical issues and other factors.
Ingredients
ENRICHED WHEAT FLOUR (WHEAT FLOUR, MALTED BARLEY FLOUR, NIACIN, FERROUS SULFATE, THIAMINE MONONITRATE, RIBOFLAVIN, FOLIC ACID), CANOLA OIL, DEHYDRATED ROMANO CHEESE (PART SKIM MILK, CHEESE CULTURE, SALT, ENZYMES), SALT, WATER, YEAST, DEHYDRATED GARLIC, NATURAL BUTTER FLAVOR (CONTAINS MILK), DEHYDRATED PARSLEY, ANNATTO COLOR, ASCORBIC ACID (VITAMIN C).Calorie Analysis
The food CHEESE & GARLIC TWICE-BAKED CROUTONS, CHEESE & GARLIC, based on the serving size listed above, would account for 1.8% of your daily allotted calories based on a 2,000 calorie diet. The majority of the calories for this food comes from fat. Fat makes up 51.4% of the calories.Exercise Burn Time
The above food(CHEESE & GARLIC TWICE-BAKED CROUTONS, CHEESE & GARLIC) has 35 Calories per 1 Serving (7.0g). For someone weighing 170 pounds, if they did the exercise Rowing, it would take about 4.7 minutes to burn the calories. You can find more information on the calories burned doing popular exercises here.Other Food Calorie Information
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