Calories in WEIS QUALITY, FAT FREE AMERICAN SINGLES, AMERICAN, AMERICAN
Serving Size: 1 Serving (21.0g)
Amount Per Serving
- Calories 30.0
- Total Fat 0.0 g
- Saturated Fat 0.0 g
- Cholesterol 0.0 mg
- Sodium 310.0 mg
- Potassium 0.0 mg
- Total Carbohydrate 3.0 g
- Dietary Fiber 0.0 g
- Sugars 1.0 g
- Protein 5.0 g
- Vitamin A 199.9 IU
- Vitamin B-12 0.0 µg
- Vitamin B-6 0.0 mg
- Vitamin C 0.0 mg
- Vitamin D 0.0 IU
- Vitamin E 0.0 mg
- Calcium 149.9 mg
- Copper 0.0 mg
- Folate 0.0 µg
- Iron 0.0 mg
- Magnesium 0.0 mg
- Manganese 0.0 mg
- Niacin 0.0 mg
- Pantothenic Acid 0.0 mg
- Phosphorus 0.0 mg
- Riboflavin 0.0 mg
- Thiamin 0.0 mg
- Zinc 0.0 mg
Note: The nutrition information for this food comes from the USDA Food Central Database. The data from the USDA is generally pretty accurate. However, please use the data on this page at your own risk. Daily values are based on a 2,000 calorie per day diet put forth by the FDA. Actual daily nutrient requirements may be different based on your gender, age, level of physical activity, medical issues and other factors.
Ingredients
SKIM MILK CHEESE (CULTURED NONFAT MILK, SALT, ENZYMES), WATER, SKIM MILK, MILK PROTEIN CONCENTRATE, CORN SYRUP SOLIDS, MODIFIED CORNSTARCH, SODIUM CITRATE, SLAT, NATURAL AND ARTIFICIAL CHEDDAR CHEESE FLAVOR*, CARRAGEENAN, SORBIC ACID AS A PRESERVATIVE, TITANIUM DIOXIDE, LACTIC ACID, ANNATTO AND OLEORESIN PAPRIKA (COLOR), VITAMIN A PALMITATE. *ADDS A TRIVIAL AMOUNT OF FAT.Calorie Analysis
The food WEIS QUALITY, FAT FREE AMERICAN SINGLES, AMERICAN, AMERICAN, based on the serving size listed above, would account for 1.5% of your daily allotted calories based on a 2,000 calorie diet. The majority of the calories for this food comes from protein. Protein makes up 66.6% of the calories.Exercise Burn Time
The above food(WEIS QUALITY, FAT FREE AMERICAN SINGLES, AMERICAN, AMERICAN) has 30 Calories per 1 Serving (21.0g). For someone weighing 170 pounds, if they did the exercise Water Aerobics, it would take about 6.9 minutes to burn the calories. You can find more information on the calories burned doing popular exercises here.Other Food Calorie Information
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