Calories in SUPERFOOD CEREAL, ESPRESSO MACA MULBERRY

Serving Size: 1 Serving (65.0g)
Amount Per Serving
  • Calories 230.1
  • Total Fat 5.0 g
  • Saturated Fat 2.0 g
  • Cholesterol 0.0 mg
  • Sodium 20.2 mg
  • Potassium 206.1 mg
  • Total Carbohydrate 38.0 g
  • Dietary Fiber 9.0 g
  • Sugars 9.0 g
  • Protein 7.0 g
  • Vitamin A 0.0 IU
  • Vitamin B-12 0.0 µg
  • Vitamin B-6 0.0 mg
  • Vitamin C 0.0 mg
  • Vitamin D 0.0 IU
  • Vitamin E 0.0 mg
  • Calcium 26.0 mg
  • Copper 0.0 mg
  • Folate 0.0 µg
  • Iron 2.0 mg
  • Magnesium 0.0 mg
  • Manganese 0.0 mg
  • Niacin 0.0 mg
  • Pantothenic Acid 0.0 mg
  • Phosphorus 0.0 mg
  • Riboflavin 0.0 mg
  • Thiamin 0.0 mg
  • Zinc 0.0 mg

Note: The nutrition information for this food comes from the USDA Food Central Database. The data from the USDA is generally pretty accurate. However, please use the data on this page at your own risk. Daily values are based on a 2,000 calorie per day diet put forth by the FDA. Actual daily nutrient requirements may be different based on your gender, age, level of physical activity, medical issues and other factors.

Ingredients

ROLLED OATS*, OAT FLOUR*, DRIED MULBERRIES*, COCONUT PALM SUGAR*, CACAO NIBS*, DRIED MAPLE SYRUP POWDER*, MESQUITE POWDER*, ROASTED GROUND ESPRESSO BEANS*, MACA ROOT POWDER*, LUCUMA POWDER*, HEMP PROTEIN POWDER*, CINNAMON*, VANILLA EXTRACT*

Calorie Analysis

The food SUPERFOOD CEREAL, ESPRESSO MACA MULBERRY, based on the serving size listed above, would account for 11.5% of your daily allotted calories based on a 2,000 calorie diet. The majority of the calories for this food comes from carbohydrates. Carbohydrates make up 66.1% of the calories.

Exercise Burn Time

The above food(SUPERFOOD CEREAL, ESPRESSO MACA MULBERRY) has 230.1 Calories per 1 Serving (65.0g). For someone weighing 170 pounds, if they did the exercise Basketball: General, it would take about 37.8 minutes to burn the calories. You can find more information on the calories burned doing popular exercises here.



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