Calories in SOPHIA'S FAVORITE, GRILLED VEGETABLES GOURMET FLATBREAD PIZZA
Serving Size: 1 Serving (144.0g)
Amount Per Serving
- Calories 339.8
- Total Fat 16.0 g
- Saturated Fat 8.0 g
- Cholesterol 24.5 mg
- Sodium 540.0 mg
- Potassium 0.0 mg
- Total Carbohydrate 33.0 g
- Dietary Fiber 1.0 g
- Sugars 2.0 g
- Protein 16.0 g
- Vitamin A 499.7 IU
- Vitamin B-12 0.0 µg
- Vitamin B-6 0.0 mg
- Vitamin C 6.0 mg
- Vitamin D 0.0 IU
- Vitamin E 0.0 mg
- Calcium 200.2 mg
- Copper 0.0 mg
- Folate 0.0 µg
- Iron 0.7 mg
- Magnesium 0.0 mg
- Manganese 0.0 mg
- Niacin 0.0 mg
- Pantothenic Acid 0.0 mg
- Phosphorus 0.0 mg
- Riboflavin 0.0 mg
- Thiamin 0.0 mg
- Zinc 0.0 mg
Note: The nutrition information for this food comes from the USDA Food Central Database. The data from the USDA is generally pretty accurate. However, please use the data on this page at your own risk. Daily values are based on a 2,000 calorie per day diet put forth by the FDA. Actual daily nutrient requirements may be different based on your gender, age, level of physical activity, medical issues and other factors.
Ingredients
TOPPING: LOW-MOISTURE MOZZARELLA CHEESE (WHOLE MILK, CHEESE CULTURE, SALT, ENZYMES), FONTINA CHEESE (CULTURED MILK, ENZYMES , SALT), PROVOLONE CHEESE [PASTURIZED WHOLE MILK, CHEESE CULTURE, SALT, ENZYMES), FIRE ROASTED VEGETABLES (TOMATOES, YELLOW SUMMER SQUASH, ZUCCHINI, RED ONIONS, GARLIC), SPICE, SALT CRUST: WHEAT FLOUR, WATER, SUNFLOWER OIL, YEAST, SALT, HONEY, GARLIC POWDER.Calorie Analysis
The food SOPHIA'S FAVORITE, GRILLED VEGETABLES GOURMET FLATBREAD PIZZA, based on the serving size listed above, would account for 17% of your daily allotted calories based on a 2,000 calorie diet. The majority of the calories for this food comes from fat. Fat makes up 42.4% of the calories.Exercise Burn Time
The above food(SOPHIA'S FAVORITE, GRILLED VEGETABLES GOURMET FLATBREAD PIZZA) has 339.8 Calories per 1 Serving (144.0g). For someone weighing 170 pounds, if they did the exercise Elliptical (Moderate Intensity), it would take about 48.9 minutes to burn the calories. You can find more information on the calories burned doing popular exercises here.Other Food Calorie Information
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