Calories in ROUNDY'S, TASTEEOS, TOASTED CORN & OAT CEREAL, CHOCOLATE, CHOCOLATE
Serving Size: 1 Serving (27.0g)
Amount Per Serving
- Calories 99.9
- Total Fat 1.5 g
- Saturated Fat 0.0 g
- Cholesterol 0.0 mg
- Sodium 170.1 mg
- Potassium 79.9 mg
- Total Carbohydrate 22.0 g
- Dietary Fiber 2.0 g
- Sugars 9.0 g
- Protein 1.0 g
- Vitamin A 1000.1 IU
- Vitamin B-12 1.5 µg
- Vitamin B-6 0.5 mg
- Vitamin C 15.0 mg
- Vitamin D 79.9 IU
- Vitamin E 0.0 mg
- Calcium 99.9 mg
- Copper 0.0 mg
- Folate 0.0 µg
- Iron 4.5 mg
- Magnesium 15.9 mg
- Manganese 0.0 mg
- Niacin 5.0 mg
- Pantothenic Acid 0.0 mg
- Phosphorus 99.9 mg
- Riboflavin 0.4 mg
- Thiamin 0.3 mg
- Zinc 3.8 mg
Note: The nutrition information for this food comes from the USDA Food Central Database. The data from the USDA is generally pretty accurate. However, please use the data on this page at your own risk. Daily values are based on a 2,000 calorie per day diet put forth by the FDA. Actual daily nutrient requirements may be different based on your gender, age, level of physical activity, medical issues and other factors.
Ingredients
WHOLE GRAIN CORN FLOUR, SUGAR, CORN SYRUP, COCOA PROCESSED WITH ALKALI, WHOLE GRAIN OAT FLOUR, CANOLA OIL, SALT, CORN BRAN, MALT EXTRACT, COLOR ADDED, DICALCIUM PHOSPHATE, TRISODIUM PHOSPHATE, VANILLIN, NATURAL FLAVOR, VITAMIN E (MIXED TOCOPHEROLS ) ADDED TO PRESERVE FRESHNESS. VITAMINS AND MINERALS: CALCIUM CARBONATE, SODIUM ASCORBATE (VITAMIN C), ZINC OXIDE AND REDUCED IRON, NIACINAMIDE, VITAMIN A PALMITATE, PYRIDOXINE HYDROCHLORIDE (VITAMIN B6), RIBOFLAVIN (VITAMIN B2), THIAMIN MONONITRATE (VITAMIN B1), FOLIC ACID, VITAMIN D, VITAMIN B12.Calorie Analysis
The food ROUNDY'S, TASTEEOS, TOASTED CORN & OAT CEREAL, CHOCOLATE, CHOCOLATE, based on the serving size listed above, would account for 5% of your daily allotted calories based on a 2,000 calorie diet. The majority of the calories for this food comes from carbohydrates. Carbohydrates make up 88.1% of the calories.Exercise Burn Time
The above food(ROUNDY'S, TASTEEOS, TOASTED CORN & OAT CEREAL, CHOCOLATE, CHOCOLATE) has 99.9 Calories per 1 Serving (27.0g). For someone weighing 170 pounds, if they did the exercise Wrestling, it would take about 7.8 minutes to burn the calories. You can find more information on the calories burned doing popular exercises here.Other Food Calorie Information
- Calories In ROUNDY'S, CRISPY RICE, TOASTED PUFFS OF CRISP RICE
- Calories In LARABAR, RENOLA, GRAIN FREE GRANOLA, BERRY, BERRY
- Calories In RENOLA REINVENTING GRANOLA, COCOA COCONUT
- Calories In ROUNDY'S, AMERICAN POTATO SALAD
- Calories In SIMPLY THE BEST SALSA, SALSA, HOT, HOT
- Calories In TALENTI, GELATO, GERMAN CHOCOLATE CAKE, GERMAN CHOCOLATE CAKE