Calories in PANQUECITOS MINI POUND CAKES

Serving Size: 1 Serving (50.0g)
Amount Per Serving
  • Calories 200.0
  • Total Fat 9.0 g
  • Saturated Fat 3.5 g
  • Cholesterol 45.0 mg
  • Sodium 150.0 mg
  • Potassium 30.0 mg
  • Total Carbohydrate 27.0 g
  • Dietary Fiber 0.0 g
  • Sugars 12.0 g
  • Protein 3.0 g
  • Vitamin A 0.0 IU
  • Vitamin B-12 0.0 µg
  • Vitamin B-6 0.0 mg
  • Vitamin C 0.0 mg
  • Vitamin D 0.0 IU
  • Vitamin E 0.0 mg
  • Calcium 100.0 mg
  • Copper 0.0 mg
  • Folate 32.0 µg
  • Iron 0.7 mg
  • Magnesium 0.0 mg
  • Manganese 0.0 mg
  • Niacin 0.4 mg
  • Pantothenic Acid 0.0 mg
  • Phosphorus 0.0 mg
  • Riboflavin 0.1 mg
  • Thiamin 0.0 mg
  • Zinc 0.9 mg

Note: The nutrition information for this food comes from the USDA Food Central Database. The data from the USDA is generally pretty accurate. However, please use the data on this page at your own risk. Daily values are based on a 2,000 calorie per day diet put forth by the FDA. Actual daily nutrient requirements may be different based on your gender, age, level of physical activity, medical issues and other factors.

Ingredients

WHEAT FLOUR, EGGS, CORN SYRUP, SUGAR, VEGETABLE SHORTENING (PALM AND/OR FRACTIONATED PALM OIL), XANTHAN GUM, GLYCERIN, WATER, COTTONSEED OIL, FOOD STARCH-MODIFIED (CORN), LEAVENING (BAKING SODA, ALUMINUM SODIUM SULFATE, CALCIUM SULFATE, SODIUM CARBONATE), MONO & DIGLYCERIDES, POLYGLYCEROL ESTERS OF FATTY ACIDS, SALT, SORBIC ACID (PRESERVATIVE), ARTIFICIAL FLAVOR, SOY LECITHIN, ENRICHMENT (THIAMIN MONONITRATE, RIBOFLAVIN, NIACIN, FOLIC ACID, REDUCED IRON, ZINC OXIDE).

Calorie Analysis

The food PANQUECITOS MINI POUND CAKES, based on the serving size listed above, would account for 10% of your daily allotted calories based on a 2,000 calorie diet. The majority of the calories for this food comes from carbohydrates. Carbohydrates make up 54% of the calories.

Exercise Burn Time

The above food(PANQUECITOS MINI POUND CAKES) has 200 Calories per 1 Serving (50.0g). For someone weighing 170 pounds, if they did the exercise Rock Climbing (Ascending), it would take about 24.8 minutes to burn the calories. You can find more information on the calories burned doing popular exercises here.



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