Calories in ROUNDY'S, SELECT, GELATO, WHITE CHOCOLATE RASPBERRY, WHITE CHOCOLATE RASPBERRY

Serving Size: 1 Serving (100.0g)
Amount Per Serving
  • Calories 210.0
  • Total Fat 10.0 g
  • Saturated Fat 6.0 g
  • Cholesterol 10.0 mg
  • Sodium 65.0 mg
  • Potassium 200.0 mg
  • Total Carbohydrate 26.0 g
  • Dietary Fiber 0.0 g
  • Sugars 19.0 g
  • Protein 5.0 g
  • Vitamin A 100.0 IU
  • Vitamin B-12 0.0 µg
  • Vitamin B-6 0.0 mg
  • Vitamin C 1.2 mg
  • Vitamin D 0.0 IU
  • Vitamin E 0.0 mg
  • Calcium 150.0 mg
  • Copper 0.0 mg
  • Folate 0.0 µg
  • Iron 0.0 mg
  • Magnesium 0.0 mg
  • Manganese 0.0 mg
  • Niacin 0.0 mg
  • Pantothenic Acid 0.0 mg
  • Phosphorus 0.0 mg
  • Riboflavin 0.0 mg
  • Thiamin 0.0 mg
  • Zinc 0.0 mg

Note: The nutrition information for this food comes from the USDA Food Central Database. The data from the USDA is generally pretty accurate. However, please use the data on this page at your own risk. Daily values are based on a 2,000 calorie per day diet put forth by the FDA. Actual daily nutrient requirements may be different based on your gender, age, level of physical activity, medical issues and other factors.

Ingredients

MILK, PURE CANE SUGAR, FRESH CREAM, COCONUT OIL, GLUCOSE, DEXTROSE, VEGETABLE OIL, COCOA BUTTER, SOY LECITHIN, ARTIFICIAL AND NATURAL FLAVORS, CELLULOSE GUM, TARA GUM, MALTODEXTRIN, RASPBERRY SWIRL: PURE CANE SUGAR, FILTERED WATER, GLUCOSE, RASPBERRIES, DEXTROSE, SUGAR, PECTIN, CITRIC ACID, CELLULOSE GUM, MALTODEXTRIN, NATURAL FLAVORS.

Calorie Analysis

The food ROUNDY'S, SELECT, GELATO, WHITE CHOCOLATE RASPBERRY, WHITE CHOCOLATE RASPBERRY, based on the serving size listed above, would account for 10.5% of your daily allotted calories based on a 2,000 calorie diet. The majority of the calories for this food comes from carbohydrates. Carbohydrates make up 49.5% of the calories.

Exercise Burn Time

The above food(ROUNDY'S, SELECT, GELATO, WHITE CHOCOLATE RASPBERRY, WHITE CHOCOLATE RASPBERRY) has 210 Calories per 1 Serving (100.0g). For someone weighing 170 pounds, if they did the exercise Rugby, it would take about 18.7 minutes to burn the calories. You can find more information on the calories burned doing popular exercises here.



Recent Featured Blog

5 Benefits of Doing Burpees
Burpees are a convenient exercise that combine cardio and strength training into one super exercise. Adding burpees to your routine can have a number of benefits.