Calories in ROUNDY'S, SELECT, GELATO, COCONUT PINEAPPLE SWIRL, COCONUT PINEAPPLE SWIRL
Serving Size: 1 Serving (100.0g)
Amount Per Serving
- Calories 200.0
- Total Fat 9.0 g
- Saturated Fat 6.0 g
- Cholesterol 10.0 mg
- Sodium 60.0 mg
- Potassium 190.0 mg
- Total Carbohydrate 28.0 g
- Dietary Fiber 0.0 g
- Sugars 22.0 g
- Protein 4.0 g
- Vitamin A 100.0 IU
- Vitamin B-12 0.0 µg
- Vitamin B-6 0.0 mg
- Vitamin C 1.2 mg
- Vitamin D 0.0 IU
- Vitamin E 0.0 mg
- Calcium 150.0 mg
- Copper 0.0 mg
- Folate 0.0 µg
- Iron 0.0 mg
- Magnesium 0.0 mg
- Manganese 0.0 mg
- Niacin 0.0 mg
- Pantothenic Acid 0.0 mg
- Phosphorus 0.0 mg
- Riboflavin 0.0 mg
- Thiamin 0.0 mg
- Zinc 0.0 mg
Note: The nutrition information for this food comes from the USDA Food Central Database. The data from the USDA is generally pretty accurate. However, please use the data on this page at your own risk. Daily values are based on a 2,000 calorie per day diet put forth by the FDA. Actual daily nutrient requirements may be different based on your gender, age, level of physical activity, medical issues and other factors.
Ingredients
MILK, PURE CANE SUGAR, FRESH CREAM, COCONUT OIL, DEXTROSE, TOASTED COCONUT, GLUCOSE, NATURAL FLAVORS, CELLULOSE GUM, TARAGUM, MALTODEXTRIN., PINEAPPLE SWIRL: PURE CANE SUGAR, FILTERED WATER, PINEAPPLE, GLUCOSE, DEXTROSE, PECTIN, CITRIC ACID, NATURAL FLAVORS, CELLULOSE GUM, MALTODEXTRIN.Calorie Analysis
The food ROUNDY'S, SELECT, GELATO, COCONUT PINEAPPLE SWIRL, COCONUT PINEAPPLE SWIRL, based on the serving size listed above, would account for 10% of your daily allotted calories based on a 2,000 calorie diet. The majority of the calories for this food comes from carbohydrates. Carbohydrates make up 56% of the calories.Exercise Burn Time
The above food(ROUNDY'S, SELECT, GELATO, COCONUT PINEAPPLE SWIRL, COCONUT PINEAPPLE SWIRL) has 200 Calories per 1 Serving (100.0g). For someone weighing 170 pounds, if they did the exercise Swimming (Moderate Intensity), it would take about 18 minutes to burn the calories. You can find more information on the calories burned doing popular exercises here.Other Food Calorie Information
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