Calories in WILD PACIFIC SALMON FILLETS, BLACK BEAN & CORN SALSA
Serving Size: 1 Serving (170.0g)
Amount Per Serving
- Calories 229.5
- Total Fat 10.0 g
- Saturated Fat 1.5 g
- Cholesterol 49.3 mg
- Sodium 600.1 mg
- Potassium 0.0 mg
- Total Carbohydrate 9.0 g
- Dietary Fiber 2.0 g
- Sugars 3.0 g
- Protein 25.0 g
- Vitamin A 1499.4 IU
- Vitamin B-12 0.0 µg
- Vitamin B-6 0.0 mg
- Vitamin C 15.0 mg
- Vitamin D 0.0 IU
- Vitamin E 0.0 mg
- Calcium 20.4 mg
- Copper 0.0 mg
- Folate 0.0 µg
- Iron 2.7 mg
- Magnesium 0.0 mg
- Manganese 0.0 mg
- Niacin 0.0 mg
- Pantothenic Acid 0.0 mg
- Phosphorus 0.0 mg
- Riboflavin 0.0 mg
- Thiamin 0.0 mg
- Zinc 0.0 mg
Note: The nutrition information for this food comes from the USDA Food Central Database. The data from the USDA is generally pretty accurate. However, please use the data on this page at your own risk. Daily values are based on a 2,000 calorie per day diet put forth by the FDA. Actual daily nutrient requirements may be different based on your gender, age, level of physical activity, medical issues and other factors.
Ingredients
PINK SALMON, POBLANO BLACK BEAN SALSA (SUPER SWEET CORN, RED BELL PEPPER, RED ONION, POBLANO PEPPER, BLACK BEAN (BLACK BEAN, SALT), GREEN BELL PEPPER), WATER, SEA SALT BLEND (POTASSIUM CHLORIDE AND SODIUM CHLORIDE), BROWN SUGAR, SPICES (INCLUDING CHILI PEPPER), PAPRIKA, MODIFIED CORN STARCH, DEHYDRATED GARLIC, DEHYDRATED ONION, MUSTARD, COCOA POWDER (PROCESSED WITH ALKALI), SOYBEAN OIL, DEHYDRATED PARSLEY, TURMERIC, GARLIC POWDER, CELLULOSE GUM, EXTRACTIVES OF PAPRIKA, XANTHAN GUM, POBLANO PEPPER, OLIVE OIL BLEND (CANOLA OIL AND OLIVE OIL), POTATO STARCH.Calorie Analysis
The food WILD PACIFIC SALMON FILLETS, BLACK BEAN & CORN SALSA, based on the serving size listed above, would account for 11.5% of your daily allotted calories based on a 2,000 calorie diet. The majority of the calories for this food comes from protein. Protein makes up 43.6% of the calories.Exercise Burn Time
The above food(WILD PACIFIC SALMON FILLETS, BLACK BEAN & CORN SALSA) has 229.5 Calories per 1 Serving (170.0g). For someone weighing 170 pounds, if they did the exercise Rugby, it would take about 20.4 minutes to burn the calories. You can find more information on the calories burned doing popular exercises here.Other Food Calorie Information
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